Fatima Griffin

I’m a dedicated mental health professional with over 17 years of experience helping individuals navigate anxiety, depression, addiction, and grief. I’ve supported children and families in the child protection system, worked with those struggling with substance abuse, and assisted older adults facing grief and age-related challenges. With experience in Employee Assistance Programs (EAPs), I help clients manage workplace stress, major life transitions, and personal struggles. Together, we focus on building resilience, healing, and creating positive change.
I specialize in supporting individuals navigating grief, anxiety, depression, and significant life transitions. I help clients build essential coping skills, manage anger, modify behaviors, enhance parenting strategies, and heal from trauma. My approach is tailored to each person’s unique needs, fostering growth, resilience, and recovery.
I understand that life may feel uncertain right now, with challenges at work, personal struggles, or ongoing crises. If you're feeling overwhelmed or unsure, I’m here to help. Whether you need a service screening or an assessment, I invite you to book a session with me through my website. You're not alone in this journey.