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Mechelle Pollard

Pre-Licensed Professional
Accepting clients Last Updated 7 days ago

We all feel alone at times, like no one around us truly understands. That disconnection can lead us to withdraw from the people and activities we love. Whether it’s challenges at work, struggles with family or relationships, or a battle within yourself, I want you to know: you’re not alone. I’m here and I care. It’s okay to not be okay, and it’s perfectly fine to not have all the answers. Life is a journey, and while it can be rewarding, it’s not always easy. Sometimes, we find ourselves off course or without the tools we need to move forward. That’s where I come in.
I'll provide a safe, judgment-free space where you can be vulnerable and authentic with every part of you; even the ones you don't like. Together, we’ll explore challenges, unpack burdens, and build tools to help you navigate life with awareness and self-compassion. I'll hold all of your pieces as you rebuild yourself into who you want to become.
You don’t have to face life’s challenges alone. Your pain deserves a voice, and your healing journey deserves the utmost care. Call or email me today so we can take that next step together. Don't suffer in silence for a moment longer. Let me help you, find you. (For a faster response, please email me!)


Specialties

Anxiety Depression Emotional Regulation Perfectionism Self-esteem

In-Network Insurance Plans

Mechelle Pollard is in network for the following plans:

Aetna

NPI Number

1932794757

Rates

First session $160
Ongoing sessions $95
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday --
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 1:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Internal Family Systems (IFS) Somatic

Modalities

Couples Family Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ People of Color Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 4
  • Supervisor(s): Ilsa Araki
  • Supervisor License(s): LA-5437

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): African/Indigenous Based Spirituality, Baptist, Christian

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