As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and moving toward a healthy, fulfilling life. I offer couple, family, group, and individual therapy sessions in and around Louisville, Kentucky. I am right on 4th street, a few blocks from UL. If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is ...
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're lookin...
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Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, ...
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
I have over 25 years of clinical experience in both inpatient and outpatient settings and I use CBT, Stress Management Techniques and Family Systems approach in treating latency age children, adolescents and adults. My style is interactive, supportive and insight oriented. I work with children, adolescents and adults around issues including but not limited to Depression, Anxiety, PTSD, family, peer or school problems. I am a McLean Hospital Credentialed Clinician....
I am a Licensed Professional Clinical Counselor with over 7 years of experience in helping individuals explore relationships with others and themselves. My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person—warm, open, and sometimes with a bit of humor—because I believe healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here. I draw from C...
I specialize in the treatment of anxiety, obsessive compulsive disorder, and life transitions. College is a time of change and exploration and I enjoy supporting my clients in the process of becoming who they are. I work closely with members of the LGBTQIA+ community. I currently provide services to individuals who are located in Pennsylvania, Kentucky, or Maryland....
Thanks for viewing my profile as you consider your therapy options. I strive to provide a safe and comfortable atmosphere where positive change and growth can occur. I have been working in mental health for over 25 years and have been practicing psychology locally for the past 20. Aside from my private practice, I worked at the University of Kentucky Counseling Center, where I was the associate director and one of the licensed psychologists. Email me to set up a free initial phone consultation...
I provide both in-person and telehealth sessions. I specialize in working with youth, adolescents, and young adults in areas of anxiety, depression, school issues, trauma, conflict/decision-making, and life transitions. I have extensive experience with at-risk youth and families and psychoeducational programs across multiple topics, including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others. I specialize in solution-focused therapy and cognitive-behavioral th...
I have dedicated over 13 years to helping individuals overcome anxiety, depression, ADHD, and behavior disorders. I also specialize in guiding patients through life’s toughest challenges, including divorce, grief, and illness. In addition, I also assist patients during high-stress periods of transition, such as moving from high school to college, entering the workforce, or having a baby. Therapy is not a “one size fits most” model. In our sessions, you help to control the pace and timing of when...
Is anxiety, OCD, trauma, or depression blocking you from getting what you want from your college experience? Therapy that fosters real growth is a game changer. I use a warm, collaborative style designed to motivate you to dig deep, tap into your strengths, explore your thoughts, and practice new ways to respond to intense thoughts and emotions. Here you will be deeply heard, unjudged, and supported as you break free from what's holding you back. We can meet in my Lexington office In the Hamburg...
Hi, I’m glad you’re here. Life throws all kinds of things at us, challenges, struggles, relationships are tough, and sometimes it feels so hard to make the right choices. My job as your therapist is to partner with you and provide a safe space, be here to listen, and maybe even a challenge to your thinking- if you need it. You are the expert on your life and the experiences that you’ve been through. I utilize CBT (“talk therapy”) as well as EMDR or ART to help you reach your goals and be...
Are you so good at hiding your anxiety and stress that people don’t even notice that something is off? You may struggle with shutting off your mind at night because of racing, anxious thoughts. You may find that you’ve even become irritable with your family or friends, due to your high stress and anxiety. Perhaps it feels like you’re not where you’re “supposed” to be life and find yourself comparing your life to other’s lives. Do you feel like you’ve lost sight of yourself and wish so much to ha...
If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again....
Finding the right therapist is not a one-size-fits-all process. It is important to find someone who you feel connected with. For that reason, I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you. Much of my clinical experience has been focused on helping people resolve symptoms of depression, anxie...
Reaching out for help can be one of the hardest parts of the therapeutic journey, but it is also the step to healing. I enjoy working with teens, adults, couples, and families, who are needing a space to process their thoughts and emotions. think about issues systemically and how our family dynamics relate to how we think, feel, and behave. I encourage my clients to discuss their challenges, while using a collaborative, experiential, and strength-based approach. My goal is to provide people wit...
Life is sometimes overwhelming and therapy can help create possibilities! I am here to support you in identifying what is making you feel stuck and work with you to become the best version of yourself. I offer a warm and compassionate place for clients to talk about their pain and feel understood. I work with college students and young adults experiencing depression, anxiety, post-traumatic stress, family and personal relationship difficulties, and academic or occupational stress. I draw fro...
I'm Dianna! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I ...
I am a psychologist who specializes in working with young adults and adults who have experienced trauma. Whether you have just experienced a sexual assault or whether you have a long history of adverse experiences, therapy can help you heal....