Dr. Michelle Wambach
Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone.
Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Gaming Addiction Grief and Loss Immigration Stress Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sleep Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1619507472Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | 8:00 a.m. - 12:00 p.m. |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) EMDR Emotionally Focused Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mind-Body Mindfulness-Based Cognitive Therapy (MBCT) Psychodynamic RelationalModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen Immigrants LGBQ+ Neurodiverse STEM Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 25
- License(s): CA-41571, HI-MFT-958, ID-LMFT6371945, KY-286922
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious