Catherine Kane, LPCC

Hi, I’m Catherine! If you’re here, you’re likely exhausted, and not the kind of tired a nap can fix. It’s that heavy burnout from trying to "do it all" while feeling like you’re barely holding it together. On the outside, everything may look fine, but on the inside, you feel lost and trapped by an anxiety that won’t quit.

I get it because I’ve been there. I navigated my own battle with anxiety and depression during my college years and beyond. I know how loud that pressure to be "perfect" can get, and I’m here to help you remember who you actually are.

In my office, you can finally drop the mask. Whether we're processing past trauma or the "messy" parts of your week, we’ll move at your pace. I’ll bring a listening ear, a comfortable couch, and a bit of humor to help us navigate the heavy stuff together.

Ready to get out of your head and back into your life? I’m currently accepting new student clients for in-person and online sessions. Feel free to reach out here or head to my website to book a time that fits your schedule. I look forward to meeting you!