Many clients come to me because they're feeling overwhelmed by anxiety or struggling to process past experiences that continue to affect their daily life. You might be here because you want support navigating trauma, managing persistent stress, or feeling more in control of your thoughts and emotions. I work with individuals across the lifespan and have found increasing success supporting those managing anxiety and trauma-related concerns. My approach is flexible and collaborative; therapy wi...
Hi, I’m a board-certified psychiatric nurse practitioner passionate about women’s mental health. If you’re feeling overwhelmed, anxious, or struggling with anything from pregnancy planning to postpartum depression, you’re not alone—and I’m here to help. I specialize in working with young adults and women going through big life transitions, like managing fertility challenges, coping with pregnancy loss, or navigating postpartum struggles. Whether it’s figuring out how to handle mood swings, ma...
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Hi, I'm glad you're here! If you're feeling overwhelmed, stressed, or unsure of where to turn, know that you're not alone—and taking this first step is a big deal. I'm a psychiatric nurse practitioner with over 17 years of experience helping adults manage things like anxiety, depression, chronic stress, ADHD, and more. Whether you're struggling with sleep issues, feeling down, or having trouble adjusting to new changes in life, I'm here to help you work through it. In my practice, I focus on ...
I am a Licensed Psychologist. I attended U of Miami, FL for my B.S, M.S., and Ph.D. As part of my graduate program, I completed courses and did research at Duke, U of Penn, Jefferson University, and Rutgers. I completed a specialized post-graduate Harvard program to understand and overcome internal barriers to achieve personal growth. Later in life, I became a UCLA Alum by obtaining my Certificate in Human Resource Management and was selected as the valedictorian for my speciality. This added a ...
I bring 15 years of experience in medical, research, and nonprofit settings, including a decade at the National Institute of Mental Health (NIMH), the nation’s leading agency for mental health research. My care is warm, collaborative, rooted in an evidence-based process, and focused on lasting growth. I often work with clients who are navigating major life transitions, including inflection points in their careers, families, or relationships. If you’re ready to begin this work, I welcome the oppo...
I am so glad that you reached out! I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. I provide science-based therapy and specialize in stress management, anxiety, emotional regulation, and relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives and tailor them to specific treatment goals that you, as my client, will set forth, based on your indi...
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize a variety of treatment methods and tools, such as Cognitive Behavioral Therapy (CBT), empathetic understanding, reflective listening, negative thought cha...
I use a Strength-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please r...
I believe therapy should be a practical and transformative experience, empowering you to make positive changes in your life. As a psychotherapist, my approach to counseling is grounded in evidence-based modalities and cutting-edge research on well-being and flourishing. Together, we will collaborate to create a personalized action plan that aligns with your unique needs and individual goals. We will strive to transform negative cycles that keep you caught in unhealthy loops. I will provide you w...
Welcome! I have operated as a Licensed Professional Counselor for the past twenty (20) years. My specialties are ADHD/Executive Function Coaching, Anxiety, Trauma, and Burnout. My mission and message is to help my clients feel, perform, and live better! I work with clients both in-person as well as virtually. It is deeply-gratifying to me to support others through difficulties and into positive results. I am licensed in Georgia for in-person and virtual sessions. I am also telehealth licensed in...
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Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) in Florida and also provide telehealth services in Vermont as Licensed Independent Clinical Social Worker (LICSW). I have a passion for helping college students find balance, confidence, and clarity. College life can feel overwhelming—balancing classes, friendships, independence, and planning for the future often comes with stress, anxiety, and self-doubt. If you’ve been feeling stuck, unmotivated, or unsure of yourself, you don’t ha...
With over 13 years of experience, my focus is helping my clients understand themselves and use their strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges, exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and ...
In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own i...
Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
If you’re dealing with the challenges of relationships—whether it’s navigating conflict, working through a breakup, dealing with infidelity, or building intimacy—I’m here to support you. As a therapist specializing in couples therapy and relationship issues, I focus on practical, evidence-based tools that foster open communication and improve connection. My work is centered on making therapy feel safe and approachable, so you can explore and resolve relationship patterns that may be holding you ...
I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma. I strive to provide treatment through a trauma-informed lens and integrate alternative therapies in my practice to facilitate your overall wellbeing. I currently accept Aetna and United Healthcare only. However, I will submit superbills on your behalf to your insurance company if you have a different insurance with out of network coverage. ...
I’m a board certified psychiatric mental health nurse practitioner with over 20 years in mental health care, including the past eight years focused on adult psychiatry. I specialize in medication management for ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, psychotic disorders, and other treatment resistant illnesses. My approach is collaborative, compassionate, and grounded in evidence based care. Whether you’re seeking clarity, stability, or a fresh start, I’ll work with you to fin...
I am a board-certified psychiatric nurse practitioner with a Master of Science in Nursing from Yale University. I provide telehealth psychiatric evaluations, medication management, and therapy for adults in Florida and Connecticut. Before becoming a nurse practitioner, I studied psychology and developed a lifelong interest in the complexity and deeply personal nature of mental health. I believe that no one is immune to struggle, and many of us are more vulnerable due to factors beyond our con...