Are you struggling with anxiety or feeling disconnected from yourself & your emotions? Have you had childhood or adulthood relationship experiences that were confusing, disappointing, stressful, or traumatic? If this sounds like you, let’s connect. I specialize in helping young adult women navigate the challenges of less-than-ideal, stressful, or traumatic relationships in a personable, supportive therapy environment. I also work with women who are seeking support to cope with life transitions s...
Are you feeling overwhelmed, insecure, anxious, or confused as to what you feel? I can help. I am Kristi Cole, a licensed therapist who is passionate about helping others struggling with anxiety, overwhelming emotions, low self-esteem, and school/work-life balance. I can help you learn how to identify and change troubling thoughts, emotions, and behaviors; set healthy boundaries; improve communication skills; and gain confidence. I have spent over 14 years working with people of diverse backg...
“There is no greater agony than bearing an untold story inside you.” ~Maya Angelou I recognize that every individual's experience is unique, and I empathize deeply with the profound pain and struggle you are facing. Whether you've lost someone who meant the world to you or are coping with other traumatic experiences, it can feel like your world has been turned upside down. You might feel broken, worthless, angry, detached, or believe a different reality is impossible, but I believe in your ca...
Have you ever woken up and thought ‘life is too hard today and I just want to stay in bed’ or asked yourself ‘why do I need to get up’ each day? Maybe you have been scared or avoided making changes due to being stuck in the same thought patterns. You may be experiencing the feeling of burn out, stress, anxiousness and possibly frustration. I can provide encouragement and unconditional support as we take this journey together and collaborate to overcome these struggles. Let’s move forw...
I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therape...
Offering counseling, coaching, & consulting. Face-to-face Offices in TN, GA, & NC. Virtual appts. from your location. Outpatient Counseling, Leadership Coaching, Non-profit Consulting. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more. ... collaborative work bringing things together, finding harmony in difference, and listening creatively to God... Christian Counseling and more....
Life is hard. You make it look easy, but it’s not. Sometimes you don’t get to be in control of the change, and that can be the worst feeling. What if things go wrong? What if you make this choice and your life never looks the same? Life is full of expected and unexpected changes, whether you’re just graduating, applying for new jobs, or having a baby, there are changes everywhere. Coming into our office might feel like an escape from your life, and when you go back, you might have a new perspect...
Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. M...
At True North Integrative Psychiatry, we’re all about working with you. We know life can be overwhelming at times and everyone’s experience is different. That’s why we take a team approach—your goals and what matters to you are at the center of everything we do. Whether you’re dealing with stress, anxiety, relationships, or just trying to figure things out, we’re here to support you in a way that feels real, respectful, and collaborative. We specialize in psychiatric evaluations and medicati...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
I specialize in helping people who struggle anxiety, "people-pleasing," and those of transgender and gender non-conforming identity. If you're trapped in a cycle of self-doubt, overwhelm, hiding, or shame - I am honored to hold space for you! I have helped many folks reconnect with themselves and find peace amidst anxiety, panic attacks, PTSD, relational trauma, insecurity, difficulty setting boundaries, and gender identity questions and transition. It is possible to feel grounded, empow...
I appreciate the courage it takes to seek help. I specialize in working with young adults to gain mastery over their problems. I work with you at your own pace. My therapy approach combines cognitive behavioral therapy, client centered, reality, focusing and family systems therapy....
Please visit my profile to learn more about my services.
Navigating college can often feel like you're juggling more balls than you can keep in the air. From managing bills and meal planning to acing exams, making friends, and choosing a major, it's no wonder anxiety often feels like a constant companion, whispering doubts and fueling worries about the future. Ever find yourself questioning every decision with, “Why is this so tough?” or “Am I good enough?” But hey, what if I told you it doesn’t have to feel like this? Picture this: moving throu...
Dr. Bates-Duford has engaged in extensive work and research on familial relationships, family trauma, and dysfunctions. She is known for her work with traumatic experience and symptom re-emergence. With nearly 20 years in the field of behavioral sciences, she has been instrumental in her work with stabilizing families, helping individuals and families navigate the challenges of mental illness, as well as victims of abuse/ trauma, reprocess the memory of the trauma in a manner that no longer para...
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
I see teens and adults via telehealth and am licensed in NJ, PA, FL, and VT. Specialties include Anxiety, Depression, School Issues, Food Allergy Anxiety, Parenting, Peer Relationships, and Stress....
With Renewed Strength Psychotherapy, you’ll work with a therapist who understands how overwhelming life can feel, especially when you’re juggling classes, relationships, and figuring out your future. If you often feel stressed, unsure of yourself, or struggle to set boundaries in relationships, you’re not alone—and I’m here to help. Many of the students I work with are navigating anxiety, building self-confidence, or breaking free from people-pleasing and codependent habits. Together, we’ll e...
Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and n...
That stuck feeling. We have all had it at one time or another. But, this is different. It feels like you are weighed down by both the demands of life and painful experiences from your past. You have tried, but still can’t quite get the relief that you so badly want. You are motivated and willing to try just about anything at this point. Together, we can work to release the pain and give you hope for your future....