Theresa Kathleen. Mago, MS, LMHC
In our first virtual online session, I focus on understanding your unique challenges and providing practical strategies tailored to your needs. My approach is direct, solution-focused, and non-judgmental, designed to empower you from the start. I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR). By combining these approaches, I help you develop the skills and mindset necessary to create lasting positive change and overcome obstacles.
I offer DBT Skills Groups and also provide ESA (Emotional Support Animal) Assessments for Housing Letters, with clinical evaluations tailored to meet legal and emotional support needs.
I work with individuals, couples, and families of all ages and backgrounds, addressing a wide range of issues including anxiety, depression, PTSD, traumatic brain injury (TBI), trauma, bullying, addiction, grief, ADHD, bipolar disorder, and borderline personality disorder. In our first session, I’ll equip you with practical strategies and skills to feel empowered and supported from the very beginning.
As a psychotherapist with 11 years of professional experience and nearly six decades of life wisdom, I’ve had the privilege of serving diverse communities. My background includes work as a counselor in the Department of Corrections, Residential Treatment Centers, Intensive Outpatient Behavioral Health, Addiction and Trauma Recovery, and as a Military Family Life Counselor (MFLC).
Take a FREE 15-Minute Evaluation and See...
Specialties
ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Borderline Personality Disorder (BPD) Career Concerns College adjustment Community Violence Cultural Adjustment Depression Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Impulse Control Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Theresa Kathleen. Mago, MS, LMHC is in network for the following plans:
Aetna Anthem Carelon Cigna and Evernorth Independence Blue Cross (IBX) Quest Behavioral HealthNPI Number
1043596463Rates
| First session | $104 |
| Ongoing sessions | $95 |
Practice Hours
| Monday | 1:00 p.m. - 8:00 p.m. |
| Tuesday | 1:00 p.m. - 8:00 p.m. |
| Wednesday | 1:00 p.m. - 8:00 p.m. |
| Thursday | 1:00 p.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dance / Movement Therapy Depth Therapy Dialectical Behavioral Therapy (DBT) Drama Therapy Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Family Systems Feminist Gestalt Gottman Method Humanistic Imago Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Parent Coaching Parent Management Training Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Psychoanalytic Psychodynamic Qigong Radically Open Dialectical Behavioral Therapy (RO DBT) Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes LGBQ+ Neurodiverse People with Disabilities VeteransMeeting Options
Qualifications
- Years in Practice: 15
- License(s): FL-MH12415
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, White
- Gender(s): Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): Agnostic, Baptist, Buddhist, Catholic, Christian, Individual Spiritual Practice, Jewish, Muslim, Nonreligious, Pagan, Protestant