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Photo of Theresa Kathleen. Mago, MS, LMHC

Theresa Kathleen. Mago, MS, LMHC

Licensed Mental Health Counselor, LMHC
Last Updated 30+ days ago

In our first virtual online session, I focus on understanding your unique challenges and providing practical strategies tailored to your needs. My approach is direct, solution-focused, and non-judgmental, designed to empower you from the start. I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR). By combining these approaches, I help you develop the skills and mindset necessary to create lasting positive change and overcome obstacles.

I offer DBT Skills Groups and also provide ESA (Emotional Support Animal) Assessments for Housing Letters, with clinical evaluations tailored to meet legal and emotional support needs.

I work with individuals, couples, and families of all ages and backgrounds, addressing a wide range of issues including anxiety, depression, PTSD, traumatic brain injury (TBI), trauma, bullying, addiction, grief, ADHD, bipolar disorder, and borderline personality disorder. In our first session, I’ll equip you with practical strategies and skills to feel empowered and supported from the very beginning.

As a psychotherapist with 11 years of professional experience and nearly six decades of life wisdom, I’ve had the privilege of serving diverse communities. My background includes work as a counselor in the Department of Corrections, Residential Treatment Centers, Intensive Outpatient Behavioral Health, Addiction and Trauma Recovery, and as a Military Family Life Counselor (MFLC).

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Specialties

Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Immigration Stress Impulse Control Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Isolation Stress from Academics Trauma & PTSD Traumatic Brain Injury

Insurance & Payment

In-Network Insurance Plans

Theresa Kathleen. Mago, MS, LMHC is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Florida Blue Independence Blue Cross (IBX) Quest Behavioral Health

NPI Number

1043596463

Rates

First session $122
Ongoing sessions $144
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 11:00 a.m. - 8:00 p.m.
Tuesday 11:00 a.m. - 8:00 p.m.
Wednesday 11:00 a.m. - 8:00 p.m.
Thursday 11:00 a.m. - 8:00 p.m.
Friday 11:00 a.m. - 8:00 p.m.
Saturday --
Sunday 1:00 p.m. - 8:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Animal Assisted Therapy Art Therapy Attachment-based Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dance / Movement Therapy Depth Therapy Dialectical Behavioral Therapy (DBT) Drama Therapy Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Family Systems Feminist Gestalt Gottman Method Holistic Humanistic Imago Integrative Internal Family Systems (IFS) Jungian Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Parent Coaching Parent Management Training Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Psychoanalytic Psychodynamic Qigong Radically Open Dialectical Behavioral Therapy (RO DBT) Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Speech Therapy Sports Psychology Strength-Based Structural Family Therapy Supportive Trauma Focused

Modalities

Couples Family Groups Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Activists Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People with Disabilities STEM Undocumented Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 15
  • License(s): FL-MH12415

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Nonreligious