You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...
College should be exciting, but between demanding academics, family expectations, and figuring out who you really are – it can feel overwhelming. At On Par Therapy, we get it. Whether you're navigating cultural pressures, questioning your major, dealing with relationship stress, or just feeling like everyone else has it figured out (they don't, trust us), we're here to help. We work with students who are: - Balancing academic pressure with mental wellbeing - Managing anxiety about future ...
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Hi, I’m Griffin (he/him). Thanks for stopping by. College can stir up a lot—new environments, big transitions, and sometimes old wounds that resurface when you least expect them. Maybe you’re feeling overwhelmed, disconnected, or just trying to make sense of who you are and how you fit into the world. You’re not alone in that. I’m a licensed therapist offering trauma-informed, LGBTQ+ affirming therapy for students who are carrying more than they let on. At Curious Mind Counseling, I work w...
Hi, I’m Dr. McGoldrick, a Licensed Clinical Psychologist with over 20 years of experience helping people improve their mental health. I started my journey by studying psychology at the University of Florida and then continued my education in behavior therapy, where I worked with young children who had autism and other developmental challenges. Later, I earned my doctorate in psychology and served as a psychologist in the U.S. Air Force for four years. During that time, I helped both active mi...
ere are Ellis County we help teens and adults who feel stuck in cycles of anxiety, self-doubt, or uncertainty. Whether you're navigating a new job, a breakup or divorce, a shift in identity, or major life decisions, therapy can help you feel more grounded and confident in your next steps. We specialize in helping clients through these big transitions: changing jobs, ending a relationship, becoming a parent, or figuring out who you are and what you want from life. We are here to help you navigate...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
I'm dedicated to creating a safe, empathetic space for exploration and growth. With a compassionate and evidence-based approach, I support clients experiencing anxiety, trauma, personality disorders, and life transitions. My extensive experience in (and passion for) working with trauma and personality disorders allows me to guide individuals towards developing effective coping skills and strategies, empowering them to live full lives with meaningful relationships. I have a special passion for...
Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
Hi! I’m Autumn Zerendow. I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have been working in the mental health for 10+ years in a variety of roles and settings. I graduated from Cambridge College in 2017 with a Masters Degree in Mental Health Counseling and have been licensed as an independent practitioner since December 2019. I believe that all behavior has meaning. I offer a non-judgmental, compassionate, empowerment based approach to assist others with ...
Do you find yourself constantly overthinking and worrying which leaves you feeling mentally exhausted? Are you concerned about the state of the economy, your job security, your financial security, and your overall future? Do you feel overwhelmed by the amount of tasks on your to-do list and feel as though you have very little time to rest, take a break, or relax? Do you get extremely irritable at times, take it out on the people around you, and end up feeling shame and regret afterwards...
Welcome! I'm Matt Dellon, an integrative mental health therapist and certified coach with a holistic approach. We'll work together utilizing a blend of talk therapy, health coaching, and functional wellness to help you find your inner resilience and “new normal.” My approach blends traditional talk therapy, holistic health coaching, and behavioral strategies. I specialize in trauma-informed, solution-focused, and strengths-based therapy, collaborating with clients to explore how thoughts, emotio...
More Than Symptom Relief—Therapy That Unlocks Possibility. Are you feeling stuck in old patterns, have unresolved trauma, or experiencing relationship challenges? As a Licensed Mental Health Counselor in Long-Term Recovery I had similar struggles. My approach integrates evidence-based modalities including DBT, Gestalt Therapy, Internal Family Systems (IFS), and Accelerated Resolution Therapy (ART) to support meaningful, lasting change....
I enjoy providing college students across the southeast with individual therapy - undergrad, graduate students, and beyond. This work commonly focuses on helping students experiencing anxiety, depression, perfectionism, academic stress, imposter syndrome, identity recognition, social challenges, relationship problems, and work/life balance. I have appointments available between 9:00am-6:00pm Monday through Friday, or Saturday mornings between 9:00am-12:00pm. For more information, contact me by...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
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We have immediate low-cost options for Missouri students. We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identi...
Please visit my profile to learn more about my services.