On the outside it looks like you have it all together, but inside you're engaged in a constant struggle for control. Your anxiety, OCD, and/or eating disorder has taken over your life. You find yourself in a constant loop of feeling worried, nervous, stressed and at times not good enough, thin enough, or smart enough. You’re stuck and unable to find the relief that you crave, so you try temporary fixes. Sometimes you disconnect and avoid people and your responsibilities, sometimes you binge, som...
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My name is Michelle Hart and I am a Licensed Mental Health Counselor in the State of Florida. I specialize in working with those who are in need of emotional support in improving their self-esteem, putting themselves first, and gaining control of their life. Setting aside time for our mental, emotional, and physical well-being in our busy schedule can be difficult, leaving us feeling anxious, tired, or overwhelmed on a daily basis. These can be signs of burnout: a state of emotional, physical, a...
Hi, I’m Barbara — a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC, where I help individuals navigate anxiety, depression, trauma, and life transitions with compassion and clarity. At Supportive Reflections, my goal is to create a therapeutic space that’s warm, client-led, and empowering. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, narrative therapy, and person-centered techniques to help you explore your story, ga...
As a Licensed Mental Health Counselor, my client's safety and well-being are a high priority. I am often described as an honest, warm, and welcoming individual. Through therapeutic interventions, I am able to assist with symptoms of various mood disorders, learning new coping skills, dealing with self-harm, alleviating stress, and cognitive reframing among other important issues. Depending on my client's need and therapeutic preference, I am able to provide an individualized treatment plan to be...
Sayra Besner, LCSW is a compassionate and dedicated therapist originally from Canada, with a diverse and extensive background in mental health care. After earning her Master’s degree in Social Work from Barry University, Sayra has built a well-rounded career working in both inpatient and outpatient treatment facilities. Her experience has provided her with the opportunity to work with a wide range of clients, helping individuals from all walks of life overcome challenges and improve their mental...
Welcome! I'm Matt Dellon, an integrative mental health therapist and certified coach with a holistic approach. We'll work together utilizing a blend of talk therapy, health coaching, and functional wellness to help you find your inner resilience and “new normal.” My approach blends traditional talk therapy, holistic health coaching, and behavioral strategies. I specialize in trauma-informed, solution-focused, and strengths-based therapy, collaborating with clients to explore how thoughts, emo...
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You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of freedom, self-confidence, and empowerment to live a life worth living. Avoidance and self-medicating anxiety with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable...
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Do you find it difficult to complete simple tasks or engage with your friends and family? Are you struggling to bounce back from divorce or a toxic relationship? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? Whatever challenges you are currently facing, I’m here to support you. That’s why my approach is collabora...
I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range o...
Hi! I'm Bethaney. The truth is, I've been where you are. For real! But I am a much better version of myself now. I remember having to read this silly book during my college senior year internship course called Quarterlife Crisis: The Unique Challenges of Life in Your Twenties. All I could think about when I read it was: what the hell does this have to do with me?! I was 22, about to graduate college, and had it ALL figured out… Until I didn’t. Fast-forward two years, a move from ...
Our practice is an all inclusive one that is focused on helping you through your mental health journey. This help starts with getting you with the therapists that best fits your needs. If you are ready to make that journey, call us to find out which therapist is best for you!...
Above all, my approach to treatment is compassionate, understanding, and respectful. My goal is to provide a space where you will be heard, understood, and validated while helping you achieve your goals and reach your potential. I believe that every person has the ability find relief form their struggles and live their best life with the right support. My areas of clinical expertise include treatment for depression, anxiety, eating disorders, personality disorders, and trauma related issues....
Hello and welcome to the practice of Brent Lovett, MD. I am a board certified psychiatrist practicing in Naples, FL and see patients of most ages. Our practice is all outpatient and we have additional psychiatrists, a psychiatric nurse practitioner and a psychologist. And... of course we have Ginger, our golden retriever therapy dog. I specialize in depression, anxiety and ADHD and see many young adults in my practice. I also consult with a local university in the Counseling and Psychologic...
Are you struggling to connect and engage in meaningful, reciprocal, social relationships? Does it feel as though no matter how hard you try to manage them, your emotions are overwhelming or appear as though they are in control of you? Are you struggling to manage after a major life-milestone or life-altering event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have ma...
I am best at facilitating a psychological process where you can find your authentic self and be able to not only understand your emotions but to also build healthier pathways to overcome difficulties. My clinical background focuses on the overall human experience, its difficulties across different stages in life and its powerful connection between our body and mind. As a clinician, I believe in the importance of having a strong therapeutic relationship so evidence-based treatments can be more e...
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This is not how you thought college life would be like. You go through your days feeling anxious, depressed, overwhelmed. You thought you would feel better by now, but it just keeps getting worse. You're tired of feeling this way and beginning to feel hopeless. You can't seem to break free. Painful or traumatic experiences seem to be holding you hostage, keeping you from getting on with your life. You feel stuck! Are you ready to make a change? Do you need some outside support? If you answ...
Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...