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My Insightful Counseling

Licensed Mental Health Counselor, MS, LMHC
Accepting clients Last Updated 14 days ago

As a Licensed Mental Health Counselor, my client's safety and well-being are a high priority. I am often described as an honest, warm, and welcoming individual. Through therapeutic interventions, I am able to assist with symptoms of various mood disorders, learning new coping skills, dealing with self-harm, alleviating stress, and cognitive reframing among other important issues. Depending on my client's need and therapeutic preference, I am able to provide an individualized treatment plan to best assist their current mental health requirements.

I help my clients by offering gentle encouragements and a realistic but positive outlook throughout their sessions. I am motivated to help promote a healthy mindset by working alongside my client and assigning meaningful activities both in and outside of the session.


Specialties

ADHD Anger management Anxiety Autism Spectrum Disorder Bipolar Disorder Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Grief and Loss Identity Development Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Suicidality Trauma & PTSD

In-Network Insurance Plans

My Insightful Counseling is in network for the following plans:

Aetna Carelon Cigna and Evernorth Quest Behavioral Health

NPI Number

1164134953

Rates

First session $80
Ongoing sessions $50
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

7990 SW 117th Ave Suite 132
miami, FL 33183
(786) 584-7315
ADA Accessible
700 harper ava place
kissimmee, FL 34747
(786) 584-7315
Map of provider office locations

Practice Hours

Monday 12:00 p.m. - 7:00 p.m.
Tuesday 10:00 a.m. - 6:00 p.m.
Wednesday 10:00 a.m. - 6:00 p.m.
Thursday 10:00 a.m. - 6:00 p.m.
Friday 10:00 a.m. - 6:00 p.m.
Saturday 2:00 p.m. - 7:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Exposure and Response Prevention (ERP) Holistic Humanistic Mindfulness Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

LGBQ+ Neurodiverse

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 3
  • License(s): FL-MH25092

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Latina
  • Gender(s): Woman

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