My Insightful Counseling
As a Licensed Mental Health Counselor, my client's safety and well-being are a high priority. I am often described as an honest, warm, and welcoming individual. Through therapeutic interventions, I am able to assist with symptoms of various mood disorders, learning new coping skills, dealing with self-harm, alleviating stress, and cognitive reframing among other important issues. Depending on my client's need and therapeutic preference, I am able to provide an individualized treatment plan to best assist their current mental health requirements.
I help my clients by offering gentle encouragements and a realistic but positive outlook throughout their sessions. I am motivated to help promote a healthy mindset by working alongside my client and assigning meaningful activities both in and outside of the session.
Specialties
ADHD Anger management Anxiety Autism Spectrum Disorder Bipolar Disorder Borderline Personality Disorder (BPD) Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Grief and Loss Identity Development Immigration Stress Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
My Insightful Counseling is in network for the following plans:
Aetna Carelon Cigna and Evernorth Quest Behavioral HealthNPI Number
1164134953Rates
| First session | $80 |
| Ongoing sessions | $50 |
Locations
Miami, FL 33183
Kissimmee, FL 34747
Practice Hours
| Monday | 12:00 p.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | 2:00 p.m. - 7:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Exposure and Response Prevention (ERP) Holistic Humanistic Mindfulness Motivational Interviewing Person-Centered Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 3
- License(s): FL-MH25092
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina
- Gender(s): Woman