Are you feeling overwhelmed? Anxious? Stressed? The college experience can be filled with the highest of highs, and the lowest of lows. Big changes and life transitions take their toll on everyone, and this period of your life is full of them! Everyone needs someone to talk to and navigate life’s unending challenges with. My preferred therapeutic approach is to support my clients by teaching them to develop the skills to alter maladaptive perceptions of themselves and the world around them t...
Amy K. Cummings-Aponte, LMHC-QS is dedicated to providing quality counseling services and supervision in Florida. Counseling services focus on adults experiencing depression, anxiety, trauma, grief or relationship difficulties. As a clinician with 15 years of experience, Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. She utilizes many types of therapy in helping clients to reach their goals including, EMDR, CBT, DBT, IFS, EFT ...
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If you're feeling confused and having difficulty making sense of how or what you are feeling and why, I can help you to untangle that. I enjoy helping clients to gain clarity on their experience, to better connect with yourself- your wants, needs and identity. Other clients come to me for help more specifically in managing symptoms of anxiety and/or depression. They are trying to keep their head above water with an academically rigorous course load, while also dealing with mental health issues...
I specialize in helping teens, adults and families who are struggling in their relationships. You may find the trauma or discord from your past is resulting in unhappy relationships where you feel disconnected or misunderstood. This can include parents feeling frustrated and needing practical strategies, academics navigating a competitive environment, or those overwhelmed by depression, anxiety, or low self esteem who are ready to release unhelpful symptoms. I provide tailored strategies to unco...
I work with clients who are dealing with anxiety, difficult life transitions and trauma. I love using a variety of techniques like Eye Movement and Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy, and Gottman Method to support you in enhancing your emotional well-being and relationships. I am dedicated to creating a warm and welcoming space for you, and I enjoy customizing our therapy sessions to best fit your unique needs. Therapy can feel uncomfortable and scary in its vul...
Let us begin your journey towards increased wellness, balance, passion, and purpose. Sage Wellness houses mental health counselors in Gainesville, Florida. Their clients have often come to therapy when they have found themselves feeling stuck. They have described losing touch with themselves or realized they were not living in alignment with their goals and values. Attending therapy can become your catalyst for change in creating a full, authentic life. In your work at Sage Wellness, we ident...
Are you feeling stuck, burned out, unmotivated, exhausted or worse? That’s not life. You were meant to feel alive! By closely examining your thoughts, behaviors, and, most importantly, your emotions, you will discover what beliefs and habits keep you locked in negative, self-defeating patterns, and how to free yourself for good. Regardless of what happens – or happened – to you, you can learn to live a life filled with passion and purpose. I take a personalized, integrative and collaborative ap...
As a counselor I work with adolescents and adults struggling with anxiety, depression, dissociation, self-harm, ADHD, identity exploration, personality development, grief and loss, and relational issues. Through effective coping mechanisms, challenging negative thought patterns, and fostering resilience, our collaborative journey will be focused on restoring your sense of well-being. My approach to counseling is LGBTQ+, non-monogamous, and kink- affirming. It is important that my clients can ...
I am an art therapist with a lifelong love for art making and creating space for people to experience healing and connection within themselves and their relationships. Art therapy utilizes the process of art making for its inherently soothing and therapeutic nature, as well as a means of communication, self-expression, gaining insight, and problem solving. I offer empathetic listening, compassionate support, and helping people tap into their own answers, strengths, and skills. I work with al...
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We specialize in helping people feel more comfortable being themselves and having healthy relationships. Many of our clients reach out because of anxiety and depression and we find, deep down, their suffering is rooted in feeling insecure with themselves and others. We help people understand what their body is saying. Our ideal client is someone who wants to feel better in their day to day experience. We help people befriend themselves and attend to their needs in compassionate and productive wa...
I am a deep heart healer. Clients come to me to support in clearing and transforming the parts of them which are deeply wounded. I work with clients from an intuitive and trauma-informed perspective. My work extends beyond the mental and emotional into the energetic and spiritual realms. I believe we all carry trauma whether it is collective, individual, or ancestral. I connect with clients throughout the lifespan. Words are one source of healing, but healing can also occur without words. Thr...
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Do you struggle with depression, anxiety and/or stress in your life? I enjoy helping clients explore their life story and establish connections from their past with their current behavioral patterns. As we go through life, we often receive messages that having certain emotions are a bad. When we experience hurt, rejection and/or abandonment especially as a result of trauma we often become overly focused on finding ways to prevent ourselves from experiencing pain. This often comes at a cost which...
At Appendix Counseling and Wellness, we believe that everyone deserves a safe and supportive space to explore their thoughts and emotions. Our dedicated team of therapists is here to guide you through life's challenges and help you achieve a healthier, more fulfilling life. Whether you're seeking individual therapy, couples counseling, or family support, we're committed to providing compassionate care tailored to your unique needs. Serving clients in both Florida and Virginia, we offer in-person...
My practice specializes in providing clinical counseling and consulting services for diverse populations from a systemic lens. I provide individual and family counseling, evaluations for ADHD & autism, forensic family law evaluations, as well as clinical supervision for Mental Health Counseling and Marriage & Family Therapy interns seeking licensure in Florida. I focus my clinical work on helping adolescents and teens under stress and adults who have lived through difficult times as children....
I have many years of experience with students and adults seeking help with anxiety, depression, ADHD, anger, substance use, and relationships....
The only way through pain is through pain. I am a Licensed Clinical Social Worker and EMDR Consultant. I have been affiliated with the military for nearly 20 years, specializing in trauma, relationship conflict, addiction, depression, and anxiety. I help my clients recognize their needs, their worth, and build hope and healing for their future. I practice holistic care by developing self spiritually, physically, socially, and mentally. I am EMDR certified and primarily utilize Somatic Integra...
CPANCF is a private practice offering students evaluations and therapy. We offer testing for ADHD, ADD and Learing disorders. Therapy is offered for the treatment of anxiety and depression. We do not accept any insurance plans. We can provide a superbill that can be submitted to your insurance company for reinbursement. No referrals are required. Please call the office for more details. Our office manager, Mari will be able to provide more detailed information regarding rates and scheduling....