Heather Wright
If you're feeling confused and having difficulty making sense of how or what you are feeling and why, I can help you to untangle that. I enjoy helping clients to gain clarity on their experience, to better connect with yourself- your wants, needs and identity.
Other clients come to me for help more specifically in managing symptoms of anxiety and/or depression. They are trying to keep their head above water with an academically rigorous course load, while also dealing with mental health issues and relationship/family stress. We can work to identify habits to implement for improved self-care and better overall management of your mental health- building a strong foundation to safeguard your mental health, as you eventually transition from college to career.
Specialties
Anxiety Depression Existential Challenges / Crises Relationship Issues Self-esteemInsurance & Payment
In-Network Insurance Plans
Heather Wright is in network for the following plans:
Aetna Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1689034076Rates
| First session | $125 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 5:00 p.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Humanistic TranspersonalModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 9
- License(s): FL-SW14463
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Religion(s): Nonreligious