Fear Less Therapy
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Marriage & Family Therapists
We specialize in helping people feel more comfortable being themselves and having healthy relationships. Many of our clients reach out because of anxiety and depression and we find, deep down, their suffering is rooted in feeling insecure with themselves and others. We help people understand what their body is saying. Our ideal client is someone who wants to feel better in their day to day experience. We help people befriend themselves and attend to their needs in compassionate and productive ways. We also provide relationship counseling for a variety of issues from conflict, to intimacy, to betrayal. Please reach out to learn more.
We specialize in helping people feel more comfortable being themselves and having healthy relationships. Many of our clients reach out because of anxiety and depression and we find, deep down, their suffering is rooted in feeling insecure with themselves and others. We help people understand what their body is saying. Our ideal client is someone who wants to feel better in their day to day experience. We help people befriend themselves and attend to their needs in compassionate and productive ways. We also provide relationship counseling for a variety of issues from conflict, to intimacy, to betrayal. Please reach out to learn more.
We're here to help you listen to your body from a place of trust and curiosity. You have the answers to your questions and concerns within you and we can help you discover them. We can help you release old patterns and coping mechanisms that no longer serve you. We also can help you embrace new ways of being that are more in alignment with who you truly are.
Our therapists are counselors-in-training and know exactly what it's like to learn something new. They know what it's like to work through discomfort, befriend themselves, and show up authentically. We practice what we preach here. At our practice, we are person-centered and trust in the therapeutic relationship to hold the space for healing and becoming.
Specialties
Anxiety Body Image Family Conflict Perfectionism Self-esteemInsurance & Payment
In-Network Insurance Plans
Fear Less Therapy is in network for the following plans:
Aetna Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $135 |
| Ongoing sessions | $135 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Compassion Focused Family Systems Humanistic Internal Family Systems (IFS) Mindfulness Multicultural Narrative Sand PlayModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen Immigrants Kink / BDSM LGBQ+ People of Color People with Disabilities Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Supervisor(s): Katie Fields, Katie Fields
- Supervisor License(s): FL-MT3569, FL-MH13586
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latina, Latino, Latinx, Mixed Race, White
- Gender(s): Agender, Cisgender, Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Intersex, Man, Masc, Non-binary, Transgender, Two-spirit, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight