That stuck feeling. We have all had it at one time or another. But, this is different. It feels like you are weighed down by both the demands of life and painful experiences from your past. You have tried, but still can’t quite get the relief that you so badly want. You are motivated and willing to try just about anything at this point. Together, we can work to release the pain and give you hope for your future....
Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you ...
I strive to create a warm, welcoming environment that promotes one’s highest potential. A holistic approach is utilized to demonstrate how powerful connectivity of the mind, body, and spirit can be in the healing process and in equipping oneself for successful goal achievement. I understand that no single approach is the right one for every individual. Therapy is viewed as a joint venture where combined knowledge and skills determine the best path of treatment and successful outcomes. My therape...
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Are you feeling overwhelmed, insecure, anxious, or confused as to what you feel? I can help. I am Kristi Cole, a licensed therapist who is passionate about helping others struggling with anxiety, overwhelming emotions, low self-esteem, and school/work-life balance. I can help you learn how to identify and change troubling thoughts, emotions, and behaviors; set healthy boundaries; improve communication skills; and gain confidence. I have spent over 14 years working with people of diverse backg...
Everyone has a different reason for starting therapy and deserves an individualized approach to care. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you and support you along the way. My first session will always be an opportunity for you to share your story and what you hope to achieve in therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will make sure to use our conversation and treatm...
Life is hard. You make it look easy, but it’s not. Sometimes you don’t get to be in control of the change, and that can be the worst feeling. What if things go wrong? What if you make this choice and your life never looks the same? Life is full of expected and unexpected changes, whether you’re just graduating, applying for new jobs, or having a baby, there are changes everywhere. Coming into our office might feel like an escape from your life, and when you go back, you might have a new perspect...
“There is no greater agony than bearing an untold story inside you.” ~Maya Angelou I recognize that every individual's experience is unique, and I empathize deeply with the profound pain and struggle you are facing. Whether you've lost someone who meant the world to you or are coping with other traumatic experiences, it can feel like your world has been turned upside down. You might feel broken, worthless, angry, detached, or believe a different reality is impossible, but I believe in your ca...
Have you ever woken up and thought ‘life is too hard today and I just want to stay in bed’ or asked yourself ‘why do I need to get up’ each day? Maybe you have been scared or avoided making changes due to being stuck in the same thought patterns. You may be experiencing the feeling of burn out, stress, anxiousness and possibly frustration. I can provide encouragement and unconditional support as we take this journey together and collaborate to overcome these struggles. Let’s move forw...
Are you struggling with anxiety or feeling disconnected from yourself & your emotions? Have you had childhood or adulthood relationship experiences that were confusing, disappointing, stressful, or traumatic? If this sounds like you, let’s connect. I specialize in helping young adult women navigate the challenges of less-than-ideal, stressful, or traumatic relationships in a personable, supportive therapy environment. I also work with women who are seeking support to cope with life transitions s...
Are you feeling anxious, down, or overwhelmed? MinuteClinic® offers services to support your mental well-being. These include counseling for life adjustments, depression, stress, anxiety, etc. Whether you’re looking for an assessment or a place to start your journey, our professional licensed therapists are here to support you. They can provide counseling and personalized treatment plans to help you meet these challenges. You can see a licensed therapist at an in-person appointment in select...
You are feeling the pressure to be Super Woman. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands. I can provide you a...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
Is life just one big uphill battle? Are you struggling to keep up with your partner, kids or work? Do you feel overwhelmed, anxious, or just plain blue? Don't let adulting drain drain your happiness. It's time to take control of your life and find your joy! With the right help and support, you can live your best life and meet any challenge that comes your way. The stakes are high. And you’re not alone. No matter what you are experiencing, we can work together toward your happier, healthier...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Thrive Therapy has offices in Fort Myers and Naples, FL. When visiting us, our warm and welcoming office will make you feel right at home. Our therapists are trained to help with anxiety, depression, trauma, stress management and life circumstances. If your busy school schedule does not allow you to come into our office, we provide telehealth session through a confidential video platform....
I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. L...
Finding the right therapist for you is a Big Freakin’ Deal! I'm here to help you craft a life you crave. I have a knack for making people feel at ease in discussing difficult topics & won't repeatedly ask “how do you feel about that?” I take pride in not being a typical cookie-cutter therapist. Therapy is a place where you can be your true, authentic self. Authentic me is funny, creative, professional, transparent, cusses will find ways to make #hashtags therapeutic, uses quotes and other me...
Breakthrough Care and Resource Center, Inc. is a minority owned mental health group private practice that provides a comprehensive "thought partner" and therapist experience. Our therapists have professional experience in education, clinical and medical settings. The client-therapist relationship will encompass a variety of approaches that will best fit your goals and objectives. Our confidential tele-health counseling platform provides for ease in delivery of service and convenience....