I specialize in treating clients who are facing challenges with obsessive-compulsive disorder (OCD), depression, and anxiety. In our initial sessions, we'll take a profound look at these issues, collaborating to develop a personalized plan. Many of my clients experience a noticeable reduction in symptoms within the first month or so, leading to lasting improvements in their overall well-being. I received my postdoctoral training at the Harvard Medical/McLean Hospital’s OCD Institute reside...
You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
I work with individuals navigating complex emotional experiences, identity-related stress, and life transitions. Together, we’ll create a space where you feel seen, supported, and empowered to take action. I often incorporate mindfulness-based strategies into our sessions, while also helping you set clear weekly goals to keep you motivated. We'll look at what's keeping you stuck and develop a plan to help you move forward with clarity and confidence. My approach is affirming, inclusive, and g...
ere are Ellis County we help teens and adults who feel stuck in cycles of anxiety, self-doubt, or uncertainty. Whether you're navigating a new job, a breakup or divorce, a shift in identity, or major life decisions, therapy can help you feel more grounded and confident in your next steps. We specialize in helping clients through these big transitions: changing jobs, ending a relationship, becoming a parent, or figuring out who you are and what you want from life. We are here to help you navigate...
Many clients come to me because they're feeling overwhelmed by anxiety or struggling to process past experiences that continue to affect their daily life. You might be here because you want support navigating trauma, managing persistent stress, or feeling more in control of your thoughts and emotions. I work with individuals across the lifespan and have found increasing success supporting those managing anxiety and trauma-related concerns. My approach is flexible and collaborative; therapy wi...
You’re trying to hold it all together—classes, deadlines, friendships, work—but inside, you feel overwhelmed. College can be exciting, but it can also feel exhausting when stress, anxiety, or depression show up, even when everything looks “fine” on the outside. You may feel stuck in your head, emotionally drained, or unsure of who you are outside of your grades and responsibilities. I specialize in supporting college students through challenges like anxiety, depression, burnout, life transiti...
Please visit my profile to learn more about my services.
I am a Licensed Master Social Worker (LMSW) with a Master of Social Work from the University of Southern California. My experience spans hospitals, community clinics, and telehealth settings, where I have had the privilege of supporting clients on their journey toward healing and growth. My passion lies in helping individuals transform suffering into resilience and fulfillment. I strive to create a safe, empowering space where clients can openly explore their challenges and work toward mean...
Life's transitions—whether starting college, changing careers, or aging—can bring uncertainty, stress, and emotional challenges. If you're struggling with anxiety, depression, grief, or past trauma, therapy can help you find clarity and relief. I work with college students and young professionals managing academic pressure, career uncertainty, and relationship struggles. I also specialize in working with older adults facing life transitions, medical challenges, cognitive concerns, and loss....
I’m a licensed master social worker with a Master of Social Work from the University at Buffalo. I became a therapist because I’m passionate about being a safe place for people to share their stories—especially during life’s most overwhelming moments. Early in my career, I supported women and their children in a domestic violence shelter, offering individual and group counseling. It was powerful to witness women reclaim their voices, rebuild their confidence, and take steps toward safer, more fu...
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation. I utilize a variety of treatment methods and tools, such as Cognitive Behavioral Therapy (CBT), empathetic understanding, reflective listening, negative thought cha...
Whether you’re struggling with anxiety that leaves you feeling stuck, dealing with the complexities of ADHD, or working through challenges in your relationships, therapy can provide clarity and direction. I specialize in helping adults who are facing anxiety, OCD, ADHD, depression, and trauma, as well as those navigating relationship challenges such as conflict, communication breakdowns, intimacy concerns, and life transitions like separation or divorce. My work is focused on understanding ...
Life is constantly changing, and sometimes it can be stressful and overwhelming. I value each person's strengths and uniqueness and offer a safe and non-judgmental space to facilitate personal growth and improved emotional well-being. Fostering a professional and secure therapeutic relationship is essential to therapeutic growth and facilitates healing. I believe in meeting clients where they are in their stage of life and empowering them to discover insights and reach their goals. My role is to...
I have experience helping individuals and couples improve their quality of life by facilitating the process of moving forward and healing from painful experiences. I prioritize building successful, therapeutic relationships and creating a compassionate, empathetic, and nonjudgmental environment where clients feel relaxed and safe. I specialize in developing effective clinical treatment approaches customized to the unique needs of my clients, whether they are suffering from long-term or isolated ...
My therapeutic approach is to create a positive, humanistic relationship and environment to help you process and resolve those difficulties and strive for balance in your life. My framework is Humanistic Therapy. I use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness Techniques, and Trauma Narrative Therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insuranc...
Please visit my profile to learn more about my services.
My specialization is in individuals and couples. I am someone who sparks change in people's lives and relationships by listening, exploring thoughts, and history, and uncovering patterns they may not even be aware of. I do this so that they can begin to have more control of their emotions and be excited about their life again. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernort...
Many clients come to me because they're navigating complex life issues—whether that's reproductive mental health challenges, life transitions, or struggles with self-esteem and relationships. I specialize in women's reproductive mental health, supporting clients with abortion and post-abortion challenges, fertility concerns, birth trauma, pregnancy planning, premenstrual dysphoric disorder, pregnancy loss, and other issues that arise during the prenatal, pregnancy, and postpartum stages. I also ...
Meet Kelli Jones – Helping College Students Find Calm, Clarity, and Confidence College life can be exciting, but it can also be a lot—deadlines, exams, friendships, dating, family expectations, jobs, and figuring out your future. It’s normal to feel stressed, anxious, or unsure about your next steps. That’s where Kelli Jones comes in. Kelli is a warm, approachable therapist who specializes in helping college students navigate the challenges and changes of this unique stage of life. She kno...
Please visit my profile to learn more about my services.