I utilize Somatic Experience (SE) and somatic counseling to help clients with anxiety, depression, and past trauma. Somatic Experiencing aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze. The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. It offers a framework to assess where a person is “stuck” in the fight, ...
Hello there! I'm a Licensed Professional Counselor who is committed to supporting individuals on their path to wellness. With a compassionate and structured approach, I create space where you can explore, understand, and rise to meet life's challenges. I work with adult clients (18+) to help them along with their unique healing needs. I’ve worked in the mental health field for about eight years. During this time, I specialized in substance use issues, complex trauma, anxiety and depression. My h...
Sometimes life can be difficult to navigate, and those challenges can feel impossible to navigate alone. I focus on helping clients work through all life challenges through support, empathy and understanding. I enjoy working with adolescents, young adults, adults, families and couples who may be experiencing anxiety/depression, trauma, mood disorders, grief and relationship difficulties. I also work on supporting people and providing support to those in recovery. My approach is collaborative...
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Whether you are experiencing stress from your daily life or a recent significant transition, it takes courage to seek out counseling support. You are worth it! With over twenty-five years working with adolescents, young adults and parents, I will provide support & strategies to get you on a path to feeling better. Counseling can be immensely rewarding when clients become active & informed and I believe the client should feel empowered to direct their personal journey. You are the captain of ...
Attending college, moving away from family, pets, and friends, changing majors, meeting new people, professors, and friends, etc. Life as a student isn't always easy. Having experienced numerous different losses and having been through a variety of challenging life transitions, I can relate to the ups and downs, feeling lost and confused, and needing to talk to sort things out. I can help you with anxiety, depression, low self-esteem, grief, or couple and/or relationship issues. I believe tha...
Have you been struggling with all of the uncertainty around us lately? Do you believe you will never feel like yourself again? I am interested in hearing your story, your pain, your struggles, which are unique to you. Therapy is an investment in your well being. Changes are possible, but it is up to you to put those changes into motion. Are you ready? I have been working in the field of Social Work for over 20 years, and provide a safe and non-judgemental environment in an effort to empower, gu...
I know the therapy process can be daunting, which is why I take the time to get to know my clients and build trusting therapeutic relationships in order to help them get to their best self. I utilize several modalities in which I am trained and tailor them to best fit each client individually. I pride myself on being kind and caring while also assisting my clients with the small loving push they may need to get where they want to be....
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First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objectiv...
Throughout my career, I have been committed to guiding clients through transformative healing processes, addressing a wide range of emotional challenges, including anxiety, trauma, and stress. I have had the opportunity to work with individuals from diverse backgrounds, each with unique circumstances that brought them into treatment. Each of these experiences has deepened my understanding and expertise, enabling me to offer tailored therapeutic approaches to support individuals in their healing ...
Hi there! I focus on the treatment of women and have a special passion for supporting young women in college. I am an EMDR therapist and work with trauma, anxiety, OCD, and life stage adjustment challenges....
I strongly believe that everyone can benefit from therapy. If you are feeling overwhelmed and are in need of more support, I’m here to help! I provide a safe space where you can process your experiences and feel empowered when leaving a session. I am passionate about helping you work through anxiety, depression, life adjustments, relationship issues, stress management, and low self-esteem. I often utilize principles of CBT, strengths-based, DBT, person-centered therapy, and psychodynamic therap...
I help insightful, sensitive, and motivated young adults break free from anxiety and low self-esteem so that they can be their authentic selves and build lives and futures they love. I also provide support with performance anxiety/enhancement (athletes/creatives), depression, perfectionism, life stress, trauma, phobias, grief, and relationships as these concerns are often overlapping. Are you ready to slow the chaos, feel more confident and connected, and rebuild your sense of peace and control?...
Welcome! I'm Tori and I am a Licensed Professional Counselor with over 10 years of experience both in therapeutic & educational settings. One of the bravest moves I see my clients make is simply to begin their therapeutic journey and trust in the process. I work with clients who are experiencing a variety of different concerns including but not limited to anxiety, executive functioning needs, women's issues, and life transitions. I am here to help you feel seen and heard while providing a level ...
Tides of Mind Counseling is a group of top private counseling centers dedicated to providing high-quality mental health services to adults, children and families in Connecticut and Rhode Island. Our offices are conveniently located in Waterbury, CT, Torrington, CT, Middlebury, CT, Thomaston, CT, Canton, CT, Middletown, CT, Providence, RI, and Southington, CT. Our licensed therapists will also travel to your home to service you. In addition, we provide online counseling services to some clients w...
Are you emotionally exhausted, experiencing unsettling transitions or struggling with feelings of depression, anxiety or grief? Are you coping with toxicity within your relationships or having difficulties adjusting to the demands of academic life? My clients learn to use their suffering as guiding information, identifying imbalances and creating a greater impetus toward life change. I serve those seeking a deeper understanding and mastery of their life journey. We will work to increase intimacy...
Ellie Mental Health in Glastonbury, Connecticut isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are opening our 2nd loction in Hamden. Stay tuned for additional information about this new site....
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet ...
Waterstone opened its' doors in Madison, Connecticut with the specific purpose of offering Medication Assisted Treatment and Substance Use Disorder therapy to the community. As a growing private practice, we have been able to expand our services in our New London, Hamden and Madison offices to also offer psychotherapy services for many issues beyond substance use including trauma, depression, anxiety and life transitions. With a team of APRN's, a medical doctor and licensed therapists who tr...