Well Life Therapy, LLC
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet you where you are in your healing journey.
We realize that coming to therapy might feel daunting and uncomfortable. Finding someone that you can trust to listen compassionately, not pass judgment and facilitate real change is vital to what we do. It is our highest goal to cultivate a space and a relationship where each of our clients feels comfortable telling his or her story.
Let us help you to uncover your true potential and lead a life worth celebrating. We may not be able to change the past but we can work together to better understand and resolve challenges in your life today.
We are passionate about attending to you as a whole person. Wellness includes not just your physical body but your emotional and mental health, basic needs, social/intimate connections with others and your faith and spirituality. We want to respect and understand your specific needs in order to help you grow. Our therapists are well versed in cognitive-behavioral strategies, solution-focused and strengths based approaches, DBT (Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing) therapy, motivational interviewing and Emotion-Focused Couples Therapy. We can address long standing problems as well as more acute issues that may be holding you back from experiencing a more fulfilling and meaningful life.
We currently specialize in treating children, teens, adults, couples and families. We have specializations in depression & mood disorders, anxiety & stress management, life transitions (i.e., separation/divorce, retirement, loss, going away to college), women’s issues, working with college students, perinatal/postpartum mental health, relationships/intimacy issues, substance abuse and trauma recovery.
We are providing virtual and in-person care (must be fully vaccinated and follow all state masking and social distancing requirements).
If you are a new client or you have been thinking about reaching out to us...we are here and we have immediate availability.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Bipolar Disorder Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Well Life Therapy, LLC is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth HuskyPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1972964898Rates
| First session | $165 |
| Ongoing sessions | $165 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 9:00 p.m. |
| Tuesday | 8:00 a.m. - 9:00 p.m. |
| Wednesday | 8:00 a.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 9:00 p.m. |
| Friday | 8:00 a.m. - 9:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Family Systems Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CT-1158
More About Us
- Languages Spoken: English, German
- Race(s): Black or African American, White
- Gender(s): Woman