I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Spoken Balance is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations....
Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
Hi, I'm Dr. Sarah Hewes, founder of Evergreen Teletherapy, LLC. I am licensed (LPC) in both Colorado and Connecticut. I decided to resume my private practice in hopes of being more accessible to clients using a virtual platform. I know we are busy and maybe want to save time by just logging on and having a session:) I hear you! I have 17+ years of clinical experience working with people who have struggled with eating disorders, body image, as well as anxiety, depression, relationship issues and ...
My name is Melody (she/her), and I am an LMFT-A, and graduate from Southern Connecticut. I am under the direct supervision of LCAT’s owner and founder, Amanda Pasciucco. My specialization is in trauma-informed practices, alternative methods to explore ADHD, LGBTQIA+ relationships, and identity. I enjoy utilizing an integrative approach to therapy that focuses on stories and how the different parts of us show up in the world. I studied Musical Theatre for my undergraduate degree, and I believe...
Getting that acceptance letter was the best thing ever. You thought that, once you were in college, it was going to be much easier. You weren’t going to have overly attentive parents or teachers watching your every move You were going to finally feel the independence and freedom that comes with being a young adult. College is harder than you thought it would be. Responsibilities are mounting, people’s expectations of you are increasing, your classes are tough and connecting with peop...
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress. I am a Licensed Clinical Social Worker with a wealth of experience treating clients suffering from depression, anxiety, or anger. I primarily employ a Cognitive Behavioral Therapy (CBT) and/or Rational Emotive Behavioral Therapy (REBT) approach when working w...
Many of us lead busy lives with little space to breathe, think, and make choices with clarity. We hold ourselves to unsustainable standards in our careers, relationships and as individuals. We may run from day to day with an anxious stream of thoughts, or float numbly with disconnection and over-scheduling as a way to avoid pain. Sometimes our expectations, goals and circumstances come at the expense of clarity and fulfillment. I work with individuals & couples to reconnect while understandi...
At Your Peace of Mind Therapeutic Services, LLC, we are a team of experienced therapists dedicated to serving diverse clientele across all age groups. Our service population includes culturally diverse families, professionals, and public figures. We pride ourselves on providing unique expertise and genuine compassion while assisting clients in overcoming adversity. Our therapists offer a supportive and non-judgmental atmosphere to help you in making positive changes in your life. We utilize ...
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...
Are you longing to exhale, feel safe, and return to yourself? If you're carrying the quiet weight of worry, fear, or uncertainty, whether you’re navigating the sacred transitions of motherhood, rebuilding life after incarceration, or simply trying to stay afloat. I want you to know this: you are not alone. At Journey to Success, I offer a peaceful, nurturing space where you can rest, reflect, and gently begin to release what no longer serves you. It’s a space where you can be fully seen and h...
I began practicing as an in-home (B.A) clinician. I worked with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. I find DBT to be flexibly structured. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I...
Are you struggling to calm your mind and body? Have you gone through events that have changed your life and have created a new transition for you to manage? At Mindful Mending, LLC we focus on creating a positive environment for our clients to work through their thoughts and emotions to understand where their path is taking them....
I work hard to meet my clients where they’re at, recognizing that our existence doesn’t happen in a vacuum – our identities have an impact on the way we move through the world and the supports and resources we have access to while we do so. My approach to therapy is made up of a combination of motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, solution-focused techniques, and harm reduction, but I am always learning and growing along with the needs of my clien...
Hello! I am licensed in both Connecticut and Florida. I provide a welcoming, safe and supportive space to help my clients move toward their goals and reconnect with what matters most to them. I am passionate about supporting my clients while they discover their inner strengths, develop coping strategies, and learn how to incorporate self-compassion and mindfulness into their journey towards personal growth and healing....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet ...
Hi, I'm so glad you are considering getting some help with whatever is bothering you right now. Please contact me to see if we would be a good fit for virtual or in-office sessions. There is good news and possibly bad news. I have a lot of experience with many issues and persons with various identities. That also means I am old! I have a practical approach to help you develop insight into how you got to where you are and patience to take the time to help you figure it out. I look forward to hea...