We’re glad you found us at Small Victories Wellness Services, a group therapy practice that provides in-person and online counseling in Middletown, Connecticut and telehealth throughout CT. We also have a Missouri based team and offer telehealth throughout the state. Reaching out for support is a small victory, and you deserve to own it. It’s time to thrive. You deserve more than to be just barely getting by. You’ve been struggling to figure it out on your own for far too long. Whatever the ...
I've been a therapist for over 10 years and itâs something I thoroughly enjoy. Helping people, supporting people, and connecting with people are things that make being a therapist so special. I've worked with young adults, adults, and couples throughout the years. I've enjoyed being able to talk with my clients openly and honestly, I find that connecting on a real level helps build trust and confidence in our therapeutic relationship. I'm a therapist with Octave and Evernorth Behavioral Car...
Hi! I'm Alexandra, a licensed professional counselor based in Connecticut with over 10 years of experience. I work with clients across the lifespan, from children to adults, helping them navigate challenges like depression, anxiety, relationship issues, and the unique stresses of parenting. My approach is warm, honest, and collaborative, and I use evidence-based techniques like CBT, combined with other tools like DBT and art therapy, to provide a flexible, supportive, and effective therapeutic e...
I am licensed clinical social worker with a PhD in IO Psychology who has over 25 years of clinical experience. I treat a wide range of issues from depression, anxiety, OCD, Autism, ADHD, family of origin issues to trauma. My goal is to provide optimal supportive care and ensuring treatment is focused on your personal needs and challenges. My clinical focus will be to enhance the quality of your life and your daily functioning. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
Hi, my name is Kate. I am a Licensed Professional Counselor (LPC) based in Connecticut. I have been practicing for 9 years in various settings. I have experience helping both teenagers and adults struggling with mental symptoms, active substance use, life transitions and individuals who are looking to learn to cope with day-to-day stressors. With a person-centered approach, I hope to make this a warm, welcoming and safe space to support you through this time....
As compassionate and dedicated psychotherapist with over 20 years of experience in social work, I have honed a deep understanding of the complexities of mental health and the importance of a client-centered approach. My extensive background allows me to provide empathetic support while employing evidence-based therapeutic techniques tailored to each individual's needs. I am committed to fostering a safe and supportive environment where clients feel heard and understood, empowering them to explor...
As a woman of color myself, I am passionate about working with diverse, underrepresented populations with an anti-racism approach. I work from a person-centered, trauma-informed lens to foster a safe, nonjudgmental therapeutic alliance. I join every interaction with clients by showing empathy, compassion, and weaving in humor (when appropriate). I love the possibility of being a person’s first experience with therapy, as well as talking through difficult experiences and life transitions. I ha...
I have been a practicing therapist for the past 20 years and have provided treatment to people of all ages and backgrounds experiencing a wide range of issues. In my therapeutic practice, I employ a flexible and person-centered approach. Our sessions will progress at a pace that feels right for you, ensuring a comfortable and supportive environment. Together, we will identify and establish treatment goals, delving into the aspects of your life that present challenges, and collaboratively seek re...
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
I became clinician to help others heal from trauma and life circumstances. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires. Life is what you make it and I can help you to start walking into the person you desire to become. I have over 14 years in the mental health field and have ...
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege of helping a diverse group of adults, each with their unique life transitions.There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with adult ...
I am a Licensed Professional Counselor (LPC). I earned my Masterâs degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have in depth experience working with children, adolescents, and adults in both individual and group settings. However, I am only seeing adults at this time. I specialize in working with individuals struggling with life transitions, depression, anxiety disorders, trauma related disorders, and grief. I utilize Cognitive Behavioral Therapy (CBT), w...
Welcome! I am a licensed professional counselor who works primarily with adolescents and young adults. I utilize CBT (cognitive behavior therapy), DBT (dialectical behavior therapy), solution-focused therapy and EMDR treatment modalities. Common complaints that people seek help for include anxiety, depression, ADHD, stress, relationship issues, isolation and mood regulation. I am happy to offer guidance in any of these areas. I offer evening and even weekend appointments....
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to "vent" but more importantly, to i...
As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, are dealing with a difficult transition in your life, or if you need assistance with finding new ways to cope with issues, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly belie...
Hello/Hola, my name is Diego Armando Peralta-Calderon, LPC. As a bilingual (Spanish/English) Licensed Professional Counselor over the past 5 years Iâve cultivated a practice of peace centered guidance for clients. I believe in a mindfulness-based approach embracing the wholeness of the individual. Iâm passionate about helping individuals of all walks of life. My approach is mindfulness-based and focuses on cultivating a person-centered environment where all are heard and seen. I draw ...
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal...
My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociolo...
A bit about me: A native New Yorker, I acquired my MSW following a Bachelorâs degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that weâre all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet weâve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to ...
I am a Licensed Clinical Social Worker (LCSW) with a Masterâs in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a focus on improving their day-to-day well-being. My strong background in hospice care has given me deep expertise in supporting individuals through the grief process, as well as those facing chronic and terminal illness and caregiver burnout....