If you are looking for an environment that is comfortable, a therapist who meets you where you are,144 Therapy is the right practice for you. We are a diverse practice with diverse interests We believe the client is the most important person in the room. We allow the client to lead the session, it's about your wants and we're here to help you meet those goals. We believe most of us have the ability to live the life we want to live. At times, life gets in the way of that. We think therapy ...
*** Accepting new clients *** The relationship that we have with ourselves is the most important. We live in a world where many demands are placed on us. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. I am experienced in working. I provide therapeutic services for individuals and families in a safe, validating and non judgemental environment. You will work towards the goals you identify, build confidence, and progress towards not only a...
Talking to a therapist about your problems can feel scary or selfish, but when we focus on feeling better, it has positive effects on us and on the people we love. At Beehive, we love helping stressed out adults, kids, and teens. Our mission is to provide community-based care that builds on strengths, collaboration, and growth. We are staunchly anti-racist and we work daily to help dismantle the systems of oppression that directly impact the people we hold space for. Our Services We provi...
Freedom finally!!! You made it to this new chapter. Congratulations!!! But noone mentally prepared you for the "shit show" that comes with this chapter. The fear of failure, the unexpected toxic relationship, the awkward social life, the extremely turn up social life that I can't balance, the loneliness, the self-doubt, and the unexpected life altering events (unexpected pregnancy, loss of loved ones, and friendships dissolved etc). Let us support you in this altered version of freedom, so you ...
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I began practicing as an in-home (B.A) clinician. I worked with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. I find DBT to be flexibly structured. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I...
Are you feeling anxious, depressed, or overly stressed? Are you having difficulty completing tasks, getting along with others, organizing your assignments, or effectively budgeting your time? If so, let’s sit down and talk about it and see if I can help you FEEL better. I’m a Licensed Professional Counselor with Years of experience. Give me a call to set up an appointment and get you on the path of healing. I look forward to meeting you!!...
Ellie Mental Health in West Hartford isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 3-end of life, and work with individuals, couples, and families. At Ell...
I specialize in helping clients cope with past and current traumas, depression, anxiety, PTSD and behavioral issues specifically within children. I believe 100% that when we shift our thoughts we are able to break strong holds that hinder us from being the best version of ourselves. From my work, I know once your MIND, body and soul are aligned, good things happen! Let me help guide you through your journey of opening up, connecting and aligning your mind to improve your quality of life. I uti...
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I believe that everyone has a right to lead a happy, healthy and well functioning life. I also believe that each of my clients are able to accomplish this. Reaching out for help can be scary and overwhelming but if you’re thinking about counseling, you’re already taking the biggest step! I work with individuals struggling with anxiety, mood disorders, perinatal mental health, and any kind of life transition or adjustment. I consider myself to be body positive and LGBTQ+ allied. In our work toget...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
Mental health is much like a summit and can feel like an uphill journey. Life is not always easy but with the right support you can scale mountains. Sometimes, even the strongest people need the proper help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem, or any issue between, you should know that there is hope for a better tomorrow. Our theoretical approach is tailored to our clients needs and goals. Together we can come up with a treatment plan ...
Learn to better manage stress, feelings, reactions to traumas and devaluation experiences. Build more joy into your life, while using mindfulness, CBT, IFS techniques to check in with yourself more regularly and enhance calm and wellness....
Specializing in DBT and DBT-prolonged exposure. Trained in psychodynamic psychotherapy...
My passion lies in helping people overcome trauma, life transitions, anxiety disorders, depression, and gender dysphoria and LGBTQ+ issues. I take a nonjudgmental person-centered approach and give my clients the ability to set the tone and pace of our sessions. I incorporate humor, creativity, and evidence based practices into our sessions. I work with people to help them gain insight along with practical skills to help cope with difficult times in their life. I have experience working with dep...
It takes courage and commitment to begin the therapy process. Here at Mainstay Counseling & Wellness, LLC, we believe that our clients are capable of profound healing and change. It is our job to provide you with a safe and supportive place for reflection and exploration, and to help you identify thought and behavior patterns that create distress and inhibit growth. We consider ourselves to be a collaborative, person-centered and empirically minded group of psychotherapists that utilize several ...
I work dynamically and view each patient as the expert on his or her own experience. I aim to assist in a mutual exploration of expanding awareness in order to make stressors more manageable. I am particularly passionate about ending cycles of abuse....
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I help college students adjust to new responsibilities and demands; as well as provide support with anxiety, depression, body image and recreational alcohol use....