Align Your Mind LLC

Clinical Social Work/Therapist, LCSW

Last Updated 30+ days ago

I specialize in helping clients cope with past and current traumas, depression, anxiety, PTSD and behavioral issues specifically within children. I believe 100% that when we shift our thoughts we are able to break strong holds that hinder us from being the best version of ourselves. From my work, I know once your MIND, body and soul are aligned, good things happen! Let me help guide you through your journey of opening up, connecting and aligning your mind to improve your quality of life.
I utilize in practice Person Centered therapy, Solution Centered Therapy, Gestalt Therapy, CBT-Cognitive Behavioral Therapy, DBT-Dialectical Behavior Therapy, Play Therapy, and mindfulness practices.
I have immediate openings, in person or virtual. I offer day and evening hours as well as every other Saturday. Please feel free to reach out. Lets start your journey to aligning your mind today! I look forward to hearing from you.

Specialties

ADHD Anxiety Behavioral Issues Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Grief and Loss Housing Insecurity Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD

Insurance & Payment

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In-Network Insurance Plans

Align Your Mind LLC is in network for the following plans:

Husky

Rates

First session	$150
Ongoing sessions	$200

Locations

66 CEDAR STREET
201
NEWINGTON, CT 06111

(860) 801-0154

ADA Accessible

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Treatment Approaches

Art Therapy Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure Therapy Family Systems Gestalt Holistic Humanistic Insight Therapy Integrative Mind-Body Mindfulness Multicultural Narrative Person-Centered Play Therapy

Modalities

Family Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

People of Color

Meeting Options

Video sessions available

In-person sessions available

Qualifications

License(s): CT-11754

More About Me

Languages Spoken: English