Jon is a Licensed Professional Counselor, Licensed Mental Health Counselor (Massachusetts) and Certified Mental Performance Consultant (CMPC) certified through the Association for Applied Sport Psychology. Jon has experience working with adolescents, college students, emerging adults, and adults from various diverse cultural backgrounds. Jon’s clinical and mental performance approach is client centered in nature; genuinely caring, empathetic, and accepting. The focus is on meeting the client whe...
Learn to better manage stress, feelings, reactions to traumas and devaluation experiences. Build more joy into your life, while using mindfulness, CBT, IFS techniques to check in with yourself more regularly and enhance calm and wellness....
Taking that first step towards change can often feel very daunting and requires a great deal of strength and courage. Whether this is your first time in therapy or you have sought therapy before, my primary goal is to provide a safe and supportive environment where you feel comfortable talking about difficult experiences and to begin creating the changes you want to make for yourself. I have a caring approach that includes empathetic listening and collaboration. In our work together, you will g...
Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
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Hello, my name is Azaria. I am a licensed therapist specializing in the unique mental health needs of young adult women. My private practice focuses on helping young women navigate the challenges of anxiety, depression, and building healthy relationships. Many young women today face immense pressures, from academic and career demands to societal expectations and personal relationships. These pressures can often lead to feelings of anxiety, depression, and a diminished sense of self-worth. U...
Human life can be magnificently messy! Here are Living Awareness, we believe in each person's inherent wholeness. Using non pathologizing and empowering modalities, our intention is to help you break through limiting beliefs as you cultivate self compassion and clarity to guide your choices in a way that makes you feel truly alive. Healing from past traumas (both little and big) can be a part of that process, as is developing new mindfulness tools and emotionally intelligent communication skills...
I bring all of me into my work. I am present, direct and transparent. My consistent goal in each session is to help you build your toolbox with creative multi-sensory techniques, so that you can create impact and change in your relationships. I can help you heal your wounds and be more present, authentic and connected in all of your relationships, including the relationship with yourself! Which........ is the most important one, as we become more aware of how we operate, the roles we bring from ...
Are you overwhelmed & stressed, trying to get through classes and have a life? Do you feel out of control or not like yourself? Being a young adult is tough with social media & technology often overpowering everyday life, leaving people feeling disconnected. I excel at partnering with teens, young adults, and their families who are struggling with anxiety, depression, social isolation, & stress management. Allow me to help reconnect and guide you. This journey is about helping you to tell your ...
I specialize in the intersection of mental health and personal growth, and I'm here to assist you in bridging the gap between your current challenges and your envisioned state of personal and professional fulfillment. I'm deeply committed to helping individuals overcome well-being barriers, establish stability, and cultivate a growth mindset, all in pursuit of a healthy work-life balance and the prevention of burnout. As the visionary owner and CEO of The Mindful Vibe Wellness, I am dedicated...
School can be tough; you may find yourself navigating academic stress, adjusting to an unfamiliar city, or feeling overwhelmed with relationship conflict. I primarily work with women who seem completely put together but feel like things are quickly unraveling. My style is integrative and will focus on helping you feel deeply understood and capable of change. I work with clients throughout NY and CT virtually or in-person (CT only). Reach out to connect; I look forward to speaking with you!...
Specializing in DBT and DBT-prolonged exposure. Trained in psychodynamic psychotherapy...
Mental health problems can affect many areas of students’ lives, reducing their quality of life, academic achievement, physical health, and satisfaction with the college experience, and negatively impacting relationships with friends and family members. These issues can also have long-term consequences for students, affecting their future employment, earning potential, and overall health if not addressed. At Hope Speaks Counseling, we have a diverse group of clinicians who are compassionate and...
I believe that everyone has a right to lead a happy, healthy and well functioning life. I also believe that each of my clients are able to accomplish this. Reaching out for help can be scary and overwhelming but if you’re thinking about counseling, you’re already taking the biggest step! I work with individuals struggling with anxiety, mood disorders, perinatal mental health, and any kind of life transition or adjustment. I consider myself to be body positive and LGBTQ+ allied. In our work toget...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
I am a psychiatrist, with board certifications from ABPN in both, Psychiatry, and Child and Adolescent Psychiatry. Prior to pursuing my psychiatry career, I worked as a general physician in primary care, an experience that taught me skills I still use today. Practicing psychiatry since 2012, I have worked with patients with diverse diagnoses, particularly individuals suffering with Eating Disorders. If you are struggling, I would like to help you. My approach to medicine is integrative, includi...
Mental health is much like a summit and can feel like an uphill journey. Life is not always easy but with the right support you can scale mountains. Sometimes, even the strongest people need the proper help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem, or any issue between, you should know that there is hope for a better tomorrow. Our theoretical approach is tailored to our clients needs and goals. Together we can come up with a treatment plan ...
Are you feeling anxious, depressed, or overly stressed? Are you having difficulty completing tasks, getting along with others, organizing your assignments, or effectively budgeting your time? If so, let’s sit down and talk about it and see if I can help you FEEL better. I’m a Licensed Professional Counselor with Years of experience. Give me a call to set up an appointment and get you on the path of healing. I look forward to meeting you!!...