I work hard to meet my clients where they’re at, recognizing that our existence doesn’t happen in a vacuum – our identities have an impact on the way we move through the world and the supports and resources we have access to while we do so. My approach to therapy is made up of a combination of motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, solution-focused techniques, and harm reduction, but I am always learning and growing along with the needs of my clien...
Hello, Thank you for looking at Healing Dialogue for your wellness needs. My name is Joanna "Jo" Szymanski and and I am a licensed professional counselor, LPC. I am also certified clinical trauma practitioner. I work mostly with individuals who have experienced trauma, stress/anxiety, depression, ADHD, relationship issues, family issues, bi-polar, and substance abuse issues. I primarily help individuals by hearing them and helping them to discover healthy coping skills that will bring t...
Hi all! I specialize in working through anxiety, depression, cultural issues, career concerns, ADHD struggles, and self esteem using different treatment methods. Reach out for a consult! Working with me, you can expect honesty that will push you to be better....
We are a gender affirming private practice and have bi-lingual psychotherapists who fluently speak Spanish. We specialize in working with adults 18+ who deal with stress, anxiety, depression, or trauma. Often our clients seek help dealing with day-to-day stress, worries that won't turn off, relationship challenges, work-life balance, or feeling run down by life. We work to overcome these challenges as well as discovering the root of the problem in order to make real lasting changes and improv...
6 years ago I quit my agency job and leapt into private practice to do Animal Assisted Therapy (AAT) with a puppy. Some people called me crazy, but I said we don’t use that word. Clients were coming from about an hour away to see me for counseling. I heard about online counseling and researched big tech companies like “BetterTalk” and “Helpspace” only to realize therapists and clients deserve so much better. Today our RealTalkCT.com brand has a reputation for connecting clients with thei...
Recognizing you need an outlet for your mental health is the scariest part of beginning therapy, so give yourself a pat on the back! I am here to utilize cognitive behavioral therapy, acceptance commitment therapy, and others to assist you in finding the proper coping skills and resources. Working with teens and adults with anxiety/depression is my passion and together we will cultivate the proper balance for your mental health to be at the best place possible. I cannot wait for us to get starte...
Are you longing to exhale, feel safe, and return to yourself? If you're carrying the quiet weight of worry, fear, or uncertainty, whether you’re navigating the sacred transitions of motherhood, rebuilding life after incarceration, or simply trying to stay afloat. I want you to know this: you are not alone. At Journey to Success, I offer a peaceful, nurturing space where you can rest, reflect, and gently begin to release what no longer serves you. It’s a space where you can be fully seen and h...
The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
Life transitions can be difficult and stressful. Throughout the time you spend at your college or university, you will have to face many new transitions and stressors, in addition to having to face the stressors of life and home that you bring with you. I would love to be a part of your journey as you find your way through the changes you face, decisions you have to make, the growth you will for sure be moving through, and as you work through changing relationships and shifting life circumstanc...
First and foremost, my goal is to help you achieve your goals. I treat each person as the individual that they are, with the understanding that we are not fully responsible for all of the difficulties in our lives, but that we can collaborate to help make the challenges you face more manageable. My experience has been primarily with individuals and families, those struggling with anxiety, depression, substance abuse, relationship issues and adjustment. I welcome anyone who is seeking an objectiv...
Welcome, I'm accepting new clients at this time. Are you may feel lost in many ways as an individual, feeling alone, anxious, stressed, overwhelmed or possibly resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more. What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationship...
Counseling to make tomorrow brighter rediscover the light in life. When you’re surrounded by darkness, it’s easy to imagine that tomorrow holds more of the same. It’s natural to feel like talking while someone smiles and nods won’t solve anything. That’s what makes our approach unique. Every therapist at Reflections is down-to-earth, compassionate, and deeply qualified to work alongside you as you navigate real problems. Our mission is to help you reflect without dwelling, face challenges ...
I’m a Psychiatric Clinical Nurse Specialist with 25 years experience. My specialties are anxiety and mood disorders. I am a compassionate and non-judgemental provider and I believe in treating the whole person. My specialties are treating anxiety and mood disorders....
Our primary focus is medication management for ADHD, anxiety and depression. Initial appointment can be booked online from our website or my email....
I am a bilingual/bi-cultural licensed professional counselor with twenty years experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador and moved to CT to pursue my master's degree in psychology. I have struggled with college stress, acculturation, and multiple losses in my life which have build my resiliency and increased my desire to help/guide others with life difficulties. Wor...
Welcome! Well Life Therapy is a multi-specialty counseling center. Our team of licensed mental health therapists are ready to guide and empower you to start living the life you have always wanted. It is never too late to make a change, reconnect with yourself, improve your relationships with others, learn new skills, adopt a healthy mindset, understand yourself better and/or create that next chapter of your life. Every clinician at Well Life Therapy has specialized training in order to meet ...
I specialize in helping people learn to manage their anxiety and get back to living their lives the way they want. Adjusting to college might seem like it's easy for some people, but many students have difficulty adjusting to being away from home for the first time, figuring out how to find their place and make friends and adjusting to the increased academic demands. I help students learn anxiety management skills they can use throughout their lives. I also work with people with depression and o...
Aida M. Vazquez-Canidate, LMFT, TFT-ALGO I am a Licensed Marriage and Family Therapist with 10+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. My specialty is working with young adults/adults by providing individual, couple, and family therapy. I work collaborating with each of my clients in developing coping skills, improve communication and using their own individual strengths to manage a range of life transitions a...
Are you overwhelmed & stressed, trying to get through classes and have a life? Do you feel out of control or not like yourself? Being a young adult is tough with social media & technology often overpowering everyday life, leaving people feeling disconnected. I excel at partnering with teens, young adults, and their families who are struggling with anxiety, depression, social isolation, & stress management. Allow me to help reconnect and guide you. This journey is about helping you to tell your ...
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...