Therapists for college students near Central Connecticut State University

The students who find the most success in my practice usually come to me when they feel like they’re "doing everything right" on the outside, but feeling completely overwhelmed on the inside. While everyone’s story is unique, many of the students I work with share these common experiences: The Weight of High Expectations: You’ve always been the "reliable one" or the high achiever. Now, the pressure to maintain that image—while navigating intense academic loads or career transitions—is starting to feel unsustainable. The "Always On" Brain: You might struggle to quiet your thoughts at night, constantly running through "what-if" scenarios or replayng conversations from earlier in the day. Navigating Transitions: Whether it’s moving to a new city, starting a challenging graduate program, or shifting your identity, you’re feeling the friction of being in "the middle" of who you were and who you're becoming. Emotional Burnout: You’re tired of feeling like you have to have it all figured out. You're looking for a space where you don't have to perform and can finally take the mask off. My Approach to Our Work I don't believe in one-size-fits-all solutions. We work best together if you are looking for a collaborative partner—someone who will listen deeply but also provide you with practical, "in-the-moment" tools to manage stress and reclaim your sense of self. You don't need to have a perfect "reason" for seeking therapy. If you feel like you’re carrying more than you should have to, we’ll likely be a great fit.

Sirona Counseling LLC is a private practice in Farmington, serving the Central Connecticut area. What makes us different is that every therapist at Sirona isn’t just a skilled clinical therapist…they’re really cool people. Other groups will contract or hire anyone just to keep revenue up. We are not doing that. In fact, we’re pretty picky about things here. Our goal is to provide a comfortable environment for people seeking therapy, whether it’s your first time or you’ve been to therapy before.

I’m a Psychiatric Clinical Nurse Specialist with 25 years experience. My specialties are anxiety and mood disorders. I am a compassionate and non-judgemental provider and I believe in treating the whole person. My specialties are treating anxiety and mood disorders.

Holistic Health and Healing Center stands out by offering a comprehensive, integrative approach to mental health and wellness. Unlike traditional practices, we combine supportive, solution-focused therapy with innovative techniques like Neurofeedback, ensuring personalized care that addresses the mind-body connection. Our team of diverse clinicians brings a wide array of skills and backgrounds, providing a rich tapestry of therapeutic approaches to meet the unique needs of every client.

If you are struggling with balancing life -- whether that be school, homework, being a parent, being a partner, working a job, etc. I am here to help support you. I use a variety of modalities including art therapy, psychotherapy, and Neurofeedback. We can discuss which would be best for you! I am certified to treat clients using Neurofeedback who are experiencing anxiety, depression, OCD, PTSD, ADHD, and more. Please call us for a free 15 min consultation. We are also in-network with Husky and Anthem. Visit our website at www.hhhcenter.com to learn more and view our rates.

Please visit my profile to learn more about my services.

I consider myself a down-to-earth therapist with a warm, personable, client-centered approach to problem-solving. I believe the therapeutic relationship is a central component to therapeutic healing, so I will make every effort to understand you as an individual. Together, we will work at a pace that feels comfortable to you while gently uncovering (and possibly challenging) unconscious beliefs about yourself, your situation, and the world. I specialize in working with people who are seeking help with depression, anxiety, life transitions, and everyday stressors. I also have experience working with trauma, relationship issues, identity questions, and more.

Difficult life experiences can lead to distress that may feel unmanageable. Traumatic memories, relationship challenges, life transitions, and mood dysregulation, are examples of presenting concerns brought to my practice. Highly focused on strengths and problem solving, our therapy sessions will focus on supporting symptom reduction and improving overall well-being and quality of life. While considering the unique needs of each client, my practice utilizes a range of treatment tools and modalities including Accelerated Therapy (ART), Narrative Therapy, mindfulness and Cognitive/Behavioral strategies.

Learn to better manage stress, feelings, reactions to traumas and devaluation experiences. Build more joy into your life, while using mindfulness, CBT, IFS techniques to check in with yourself more regularly and enhance calm and wellness.

Hello! At hope speaks you will find someone who will listen and will walk with you through your healing process. Maybe you are experiences anxious feelings, or feel extremely sad, depressed and misunderstood by others around you. Maybe you are a student from another country and are trying to adjust to the change. Are you experiencing difficulty in your relationships? Is stress an issue for you? If you are a Christian, we offer faith-based counseling as well. Whatever you may be going through, at hope speaks we can help!

Hello! I am a licensed clinical social worker at Farmington Valley Counseling Center in Avon, CT. I specialize in work with children, adolescents, young adults and adults who are struggling with anxiety, depression, ADHD, common life stressors (adjusting to college, adulting, divorce, death of a loved one, relationship issues). I utilize a strengths-based approach and help clients learn practical skills and strategies to better manage stress, anxiety, and the ups and downs of life. I offer both in person and telehealth counseling services. Please note that none of the therapists at FVCC participate directly with insurance - we are a private pay practice. We do provide clients with "superbills" so they can seek out-of-network reimbursement, if desired. Please check with your insurance company to determine if you have any coverage for services provided by out of network providers. The practice accepts all major credit cards, HSA cards, FSA cards, cash and checks.

My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudgmental space for exploration and self understanding. Let’s work together to create this.

Please visit my profile to learn more about my services.

Mental health problems can affect many areas of students’ lives, reducing their quality of life, academic achievement, physical health, and satisfaction with the college experience, and negatively impacting relationships with friends and family members. These issues can also have long-term consequences for students, affecting their future employment, earning potential, and overall health if not addressed. At Hope Speaks Counseling, we have a diverse group of clinicians who are compassionate and skilled to help you navigate this phase of life. We make the process easy by providing online and in-person sessions to fit your class schedule. Browse our staff directory and see who might be a good fit for your needs.

Hello! Starting therapy can feel uncomfortable and scary but I am here to help you start that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I believe in human resilience and work to empower individuals to create the change they seek. Our work together is a collaboration, and I strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.

At Mindful Growth Unlimited in Berlin, CT, we understand the importance of reconnecting with your authentic self. Our holistic and integrative approach is designed to support you in finding the path that truly resonates with you. Whether you are seeking individual or family therapy, our trauma-informed, empathetic practitioners collaborate with you to enhance self-esteem, navigate life transitions, manage challenging emotions, and improve relationships. At Mindful Growth Unlimited, your journey to deeper connection and personal growth is supported with care, creativity, and compassion. If you think you might need support, a safe space free from judgment, a place to safely explore and foster growth, I would love to connect with you. I work to establish a safe place where you can feel free to share your story and explore your strengths and challenges. Start your path to wellness with us today.

I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and self-harm. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or other areas of life. I integrate humor into sessions when appropriate, fostering a warm and relatable atmosphere where clients can feel comfortable and engaged. I'm passionate about traveling and enjoy discussions about dogs to build connections. Offering both in-person / Telehealth sessions, I'm dedicated to serving a diverse clientele, including teens, young adults, & adults! I'm committed to helping clients navigate their MH journeys and achieve their goals collaboratively. Whether you’re facing a difficult life transition, dealing with the impacts of trauma, or simply seeking a supportive space to explore your thoughts and feelings, I'm here to help guide you thr

Hello! My name is Sarah Abraham, and I am a licensed clinical social worker, owner and therapist at 3C Counseling and Wellness LLC. Are you trying to figure out your purpose or make sense of events in your life? Are you having anxious thoughts or unexpected mood swings? Do you want to heal from past trauma and build a healthier family life? If so, you’re in the right place to find support and learn new tools to regulate your mood, strengthen your identity and build routines for holistic wellness. I am passionate about supporting young adults dealing with everyday stresses of college life, anxiety, mood swings, relationship struggles, or navigating life after traumatic events. My intentions as a therapist are rooted in 3C’s : caring, connecting and creating in collaboration with my clients. I strive to provide a safe, non-judgemental space to identify and share thoughts, feelings, and needs. I help people learn and practice new skills to navigate the barriers that stand in the way of achieving their goals. Let us take the journey together to evaluate what you would like to change in your life, find acceptance of where you are and grow to where you want to be. I am here to be a guide in exploring your strengths and barriers to wellness. My role will be to help you find the tools to practice self-compassion, radical acceptance and gain momentum to create a life you feel good about, even if you aren't quite sure what that looks like yet. Reach out today for a free 15 minute phone or video consultation to discuss your needs and see if we would be a good fit, or contact me regarding scheduling a full length appointment.

Specializing in DBT and DBT-prolonged exposure. Trained in psychodynamic psychotherapy

I work dynamically and view each patient as the expert on his or her own experience. I aim to assist in a mutual exploration of expanding awareness in order to make stressors more manageable. I am particularly passionate about ending cycles of abuse.