3C Counseling and Wellness LLC
Hello! My name is Sarah Abraham, and I am a licensed clinical social worker, owner and therapist at 3C Counseling and Wellness LLC.
Are you trying to figure out your purpose or make sense of events in your life? Are you having anxious thoughts or unexpected mood swings? Do you want to heal from past trauma and build a healthier family life? If so, you’re in the right place to find support and learn new tools to regulate your mood, strengthen your identity and build routines for holistic wellness.
I am passionate about supporting young adults dealing with everyday stresses of college life, anxiety, mood swings, relationship struggles, or navigating life after traumatic events. My intentions as a therapist are rooted in 3C’s : caring, connecting and creating in collaboration with my clients. I strive to provide a safe, non-judgemental space to identify and share thoughts, feelings, and needs. I help people learn and practice new skills to navigate the barriers that stand in the way of achieving their goals.
Let us take the journey together to evaluate what you would like to change in your life, find acceptance of where you are and grow to where you want to be. I am here to be a guide in exploring your strengths and barriers to wellness. My role will be to help you find the tools to practice self-compassion, radical acceptance and gain momentum to create a life you feel good about, even if you aren't quite sure what that looks like yet.
Reach out today for a free 15 minute phone or video consultation to discuss your needs and see if we would be a good fit, or contact me regarding scheduling a full length appointment.
Specialties
Anxiety Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Infertility Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
3C Counseling and Wellness LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Humana Husky Medicaid Optum Optum Partners UnitedHealthcareRates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 10:00 a.m. - 3:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 2:00 p.m. |
| Thursday | -- |
| Friday | 10:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Health at Every Size Holistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen Immigrants People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 12
- License(s): CT-009134
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic