3C Counseling and Wellness LLC

Hello! My name is Sarah Abraham, and I am a licensed clinical social worker, owner and therapist at 3C Counseling and Wellness LLC.

Are you trying to figure out your purpose or make sense of events in your life? Are you having anxious thoughts or unexpected mood swings? Do you want to heal from past trauma and build a healthier family life? If so, you’re in the right place to find support and learn new tools to regulate your mood, strengthen your identity and build routines for holistic wellness.

I am passionate about supporting young adults dealing with everyday stresses of college life, anxiety, mood swings, relationship struggles, or navigating life after traumatic events. My intentions as a therapist are rooted in 3C’s : caring, connecting and creating in collaboration with my clients. I strive to provide a safe, non-judgemental space to identify and share thoughts, feelings, and needs. I help people learn and practice new skills to navigate the barriers that stand in the way of achieving their goals.

Let us take the journey together to evaluate what you would like to change in your life, find acceptance of where you are and grow to where you want to be. I am here to be a guide in exploring your strengths and barriers to wellness. My role will be to help you find the tools to practice self-compassion, radical acceptance and gain momentum to create a life you feel good about, even if you aren't quite sure what that looks like yet.

Reach out today for a free 15 minute phone or video consultation to discuss your needs and see if we would be a good fit, or contact me regarding scheduling a full length appointment.