Cornerstone Counseling Center
Provider Types
This is a clinic or agency with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and self-harm. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or other areas of life.
I integrate humor into sessions when appropriate, fostering a warm and relatable atmosphere where clients can feel comfortable and engaged. I'm passionate about traveling and enjoy discussions about dogs to build connections. Offering both in-person / Telehealth sessions, I'm dedicated to serving a diverse clientele, including teens, young adults, & adults!
I'm committed to helping clients navigate their MH journeys and achieve their goals collaboratively. Whether you’re facing a difficult life transition, dealing with the impacts of trauma, or simply seeking a supportive space to explore your thoughts and feelings, I'm here to help guide you thr
Specialties
Anxiety Athletic Performance Body Image Career Concerns College adjustment Depression Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Cornerstone Counseling Center is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Connecticare Health New England Husky Medicaid Medicare Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1780304147Rates
| First session | $150 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 6:00 a.m. - 10:00 p.m. |
| Wednesday | 6:00 a.m. - 10:00 p.m. |
| Thursday | 6:00 a.m. - 10:00 p.m. |
| Friday | 6:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Exposure Therapy Mindfulness Motivational Interviewing Narrative Person-Centered Psychoeducational Testing Strength-BasedModalities
Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Communities
AthletesMeeting Options
Qualifications
- License(s): CT-7187
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian