Mindful Growth Unlimited
At Mindful Growth Unlimited in Berlin, CT, we understand the importance of reconnecting with your authentic self. Our holistic and integrative approach is designed to support you in finding the path that truly resonates with you. Whether you are seeking individual or family therapy, our trauma-informed, empathetic practitioners collaborate with you to enhance self-esteem, navigate life transitions, manage challenging emotions, and improve relationships.
At Mindful Growth Unlimited, your journey to deeper connection and personal growth is supported with care, creativity, and compassion. If you think you might need support, a safe space free from judgment, a place to safely explore and foster growth, I would love to connect with you. I work to establish a safe place where you can feel free to share your story and explore your strengths and challenges. Start your path to wellness with us today.
Specialties
ADHD Adoption related issues Anxiety College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Identity Development Life Transitions Parenting Self-esteem Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Mindful Growth Unlimited is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Connecticare Harvard Pilgrim Humana Husky Optum Optum Partners Oxford TRICARE United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1487399465Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 4:00 p.m. - 8:00 p.m. |
| Friday | 3:00 p.m. - 8:00 p.m. |
| Saturday | 8:00 a.m. - 1:00 p.m. |
| Sunday | -- |
Treatment Approaches
Adlerian Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Emotion-focused therapy Gestalt Meditation Mindfulness Parent Coaching Solution Focused Brief Therapy (SFBT) Trauma Focused Trauma-Sensitive Yoga YogaModalities
Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists NeurodiverseMeeting Options
Qualifications
- Years in Practice: 20
- License(s): CT-5320
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian