Tracy Gruber
Difficult life experiences can lead to distress that may feel unmanageable.
Traumatic memories, relationship challenges, life transitions, and mood dysregulation, are examples of presenting concerns brought to my practice.
Highly focused on strengths and problem solving, our therapy sessions will focus on supporting symptom reduction and improving overall well-being and quality of life.
While considering the unique needs of each client, my practice utilizes a range of treatment tools and modalities including Accelerated Therapy (ART), Narrative Therapy, mindfulness and Cognitive/Behavioral strategies.
Specialties
Anxiety Family Conflict Life Transitions Perfectionism Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Tracy Gruber is in network for the following plans:
Aetna Cigna and Evernorth Optum PartnersPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1770996431Rates
| First session | $250 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 5:30 p.m. - 8:30 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | 11:00 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Family Systems Mindfulness-Based Cognitive Therapy (MBCT) NarrativeModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes NeurodiverseMeeting Options
Qualifications
- Years in Practice: 22
- License(s): CT-007518
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious