Transitions can be really hard and two major ones: beginning college and finishing college are huge ones! It’s really common to experience a range of emotions from being really psyched to being really scared and everything in between. At times the intensity of these emotions can cause people to cope in unhealthy ways and sometimes result in feeling really worried and sad about things. The basis of my work has been to support children, young adults, and families in managing these symptoms so they...
My name is Angela Alston, I am the Therapist and Owner of A Journey To-Wholeness, LLC. I am a facilitator/trainer, Motivational Speaker and Author of Normal Dysfunction. I specialize in uncovering areas in an individuals life that has: caused increased levels of stress, low-self esteem, and a feeling of powerlessness. I understand what it can be like to have insurmountable amounts of pressure in your life at a time where you are expected to excel. You can't talk to everyone about the increa...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a therapist with over 10 years of clinical experience. I earned my master's degree in Counseling Psychology from McGill University (Canada). Throughout my career, I developed an expertise in treatments for depression, anxiety and addiction. I specialize in cognitive behavioral therapy (CBT), which is an evidence-based effective approach to helping individuals overcome difficult circumstances and fulfill their potential. CBT identifies and challenges thoughts that fuel negative emotions ...
If you are looking for an environment that is comfortable, a therapist who meets you where you are,144 Therapy is the right practice for you. We are a diverse practice with diverse interests We believe the client is the most important person in the room. We allow the client to lead the session, it's about your wants and we're here to help you meet those goals. We believe most of us have the ability to live the life we want to live. At times, life gets in the way of that. We think therapy ...
My approach is empowering and straight forward, tailored to both presenting challenges and your innate strength and resilience. We will work together to identify changes necessary for your life to better align with what you truly want and need. Our treatment will focus on identifying unhelpful thought/behavior/relational patterns, creating lasting change for a more fulfilling life. The therapeutic relationship is one that can be rewarding, honest, open, and most of all, human. It is a nonjudg...
Are you overwhelmed & stressed, trying to get through classes and have a life? Do you feel out of control or not like yourself? Being a young adult is tough with social media & technology often overpowering everyday life, leaving people feeling disconnected. I excel at partnering with teens, young adults, and their families who are struggling with anxiety, depression, social isolation, & stress management. Allow me to help reconnect and guide you. This journey is about helping you to tell your ...
Young people often have a mistrust of people in the helping profession because many are too cerebral, too impersonal and too disconnected from their reality! I have been working with young people not by accident but because I enjoy working with them. High-school and college aged students are real and I appreciate how honest they are with what they think and feel and need. I keep therapy on the lighter side not as a strategy, but because it's who I am as a person. I am a rare therapist in t...
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Hello! My name is Jonathan Beazley and I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Alcohol and Drug Counselor (LADC). I have been in the field of mental health and addiction treatment for over 40 years, 25 of them in private practice, and have worked at the University of CT at Storrs since 2009-so am well aware of the special issues and challenges college students face. I also have a private practice in Glastonbury CT, and, since COVID-19, provide therapy via telehealth....
My name is Seth Narotsky. I specialize in working with adolescents and young adults struggling with symptoms of anxiety and depression. My office is located on Main Street in Middletown, CT....
If you are struggling with a substance abuse problem and experiencing difficulty in making the decision to stop using drugs/alcohol, well struggle no more. Today can be the beginning of a new life for you without the use of any mind-altering substances. I will work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable by meeting you where you are in your individual journey towards recovery and wellness. I have over ...
Hi! I love working with folks experiencing anxiety, stress, depression, and trauma symptoms. I know that it can be difficult to navigate life (and college!) while experiencing these things, and I want to help make it a bit easier. Feel free to reach out to see if we would be a good fit in working together....
You feel overwhelmed, frustrated, agitated, broken and filled with despair. Daily you feel undervalued in relationships, school, work and society. You want so badly to feel happy, accepted, and valued by society and the people around you. The ongoing strife with relationships, school, work and personal struggles just seem all too overbearing. You have sleepless nights, due to situations and circumstance constantly on your mind. You just can’t win for loosing! You are filled with many insecuritie...
Please visit my profile to learn more about my services.
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out...
Many of my clients are young adults struggling with anxiety and depression. Often they are managing the results of significant trauma in their lives as they work to develop a sturdy adult identity. Many are in relationships they find to be lacking and are not sure why. Others are dealing with gender identity issues. Many of my clients use substances to self-medicate their painful feelings and sometimes this results in dependence....