Tanya Aldrich
We don’t talk enough about the crushing pressure and unrealistic expectations put on women by the world and ourselves, and it’s easy to constantly spiral into comparison mode in a world ruled by social media and others’ highlight reels. Whether you’re holding the suffocating weight of grief, feeling suffocated by relentless anxiety, or feeling overwhelmed, numb, and disconnected as you adjust to a major life transition, I am here to support you; to listen to the thoughts you’re afraid to say out loud, to normalize and validate your experiences, and to help you thrive in whatever stage of life you find yourself. It is my passion to support you and meet you right where you are.
I am a Licensed Clinical Social Worker contracted with TeleHaven LLC, a multi-state telehealth platform that provides online mental health and substance abuse counseling. I have many years of experience working with adults in several different settings. In addition to specializing in perinatal concerns, I also work with clients coping with grief, depression, anxiety, and low self-esteem. It is my priority to provide a non-judgmental and supportive atmosphere and maintain a focus on your strengths throughout our work together.
Click on my website link to book an intake with me. I look forward to connecting with you soon!
Specialties
Adoption related issues Anxiety Bias and Discrimination Body Image Career Concerns College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Life Transitions Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1992964258Rates
| First session | $175 |
| Ongoing sessions | $175 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Integrative Multicultural Parent Coaching Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants Indigenous Peoples International LGBQ+ People of ColorMeeting Options
Qualifications
- License(s): CT-9653
More About Me
- Languages Spoken: English