We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
Are you feeling overwhelmed, stuck, or disconnected? Whether you're facing trauma, anxiety, depression, substance use, or relationship challenges, you're not alone—and healing is possible. I specialize in working with adults, adolescents, and couples who are navigating life’s toughest moments. Together, we’ll build a safe, supportive space where you can feel heard, understood, and empowered to make meaningful change. My approach is grounded in empathy, trust, and collaboration. In our first few...
Asking for help should not be so difficult but the reality is, it can be and I am glad that you are here. You are here because you are either contemplating or ready to take the next steps in improving (bettering) the quality of your life and I am here for you. I strive to create and provide a space that is transparent, authentic, and free of any judgement that allows you to be — YOU. I have experience in serving children, adolescents, adults, and families. I am currently assisting individuals w...
As a therapist, I strive to provide a safe, supportive, open and affirming space for my clients to explore and develop a greater understanding of themselves. Understanding our past and how it affects our present allows us to begin to incorporate new ways of being that align with our needs and values leading us to live a happier life. In my practice, I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished. I am a p...
I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space t...
Are you finding yourself overwhelmed by the demands of daily life? Do you struggle to maintain focus amidst the chaos? Perhaps you feel like an imposter or that everyone else seems to have things more figured out. I understand the weight of these emotions—the sense of losing control, the tension in your body, the fear of disappointing others. You deserve relief. Mental health struggles can be paralyzing, and it’s time to break free from its grip. I’m here to guide you through a strengths base...
Everyone deserves peace in their lives but often times experience fear and self-doubt from difficult experiences or perhaps invalidating environments. I have had the dream of becoming a therapist since I was in high school, and I am grateful to be living that dream. My counseling approach involves genuineness, fostering self-compassion and instilling empowerment for those I work with. It would be an honor and privilege to hear what led you to therapy, and assist you in your journey toward healin...
Hello! I’m Donella Hedges, MS, LAC, a therapist under the supervision of Mya L. Adams, M.Ed., LPC-S. I specialize in working with adults and college students, especially those navigating life transitions, stress, trauma, identity exploration, or systemic challenges. As a first-generation therapist of color, I’m deeply committed to supporting individuals from BIPOC, LGBTQIA+, disabled, military, and other historically marginalized communities. My goal is to create a space where you feel heard,...
Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, its time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? I strive to provide comprehensive, progressive, personalized treatment plans, education, and resources to each of my patients. I am here to help you achieve recovery and wellness. Contact me today to get started on your journey!...
I am trained in several different therapy modalities. I am certified in EMDR, Trauma, BrainSpotting and first responders. I am trained in CBT, IFS/parts, polyvagual, attachment and grief. Schedule your free 15 minute phone consultation today....
I am a trauma therapist, with expertise in family issues, depression, anxiety and stress, perinatal and postpartum journeys, and first responder and their families. I have worked over the last 15 years in a variety of settings with diverse communities. My expertise allows others to feel heard and validated, in order to make positive changes. My focus in therapy is to provide a safe experience with a person-centered approach. This can have elements of CBT, talk therapy, solution focused and motiv...
Are you struggling with symptoms like anxiety or depression? Is it hard to focus on your life, relationships or even day to day tasks? Is challenges within your family or the stress of classes and your career preventing you from growing and thriving? With proper support and the right tools, you can overcome the obstacles that are holding you back from healing and experiencing a healthy and sustainable lifestyle. I am specialized in helping you navigate depression, stress/anxiety, and relationshi...
Welcome! My name is Jennifer and it would be my privilege to help assist you on your personal journey towards reaching your full potential. I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Le...
Hello, I am a Licensed Clinical Psychologist providing telehealth/secure video services to adults 18+ in Arizona and Florida. I specialize in the treatment of anxiety and depression but can also help with several other issues including managing stress and navigating life changes. My approach is warm and client-centered in nature and I tailor my therapy to the individual needs and goals of each client. If you would like to set up a free 15 minute phone consultation to see if we would be a good f...
We are passionate about helping individuals navigate every day challenges that cause stress, anxiety, and fear. While we love working within the LGBTQ population, we enjoy working with all individuals. We also have a member of our team who is passionate about working within the faith-based community to help navigate life's challenges through this mindset. We understand that therapy can be an added expense that feels unaffordable, so it is our passion to help provide lower-cost services so everyo...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, se...
I specialize in providing integrative, holistic, and individualized psychiatric care to adolescents and adults in Arizona via telehealth. I blend the best of conventional psychiatry with an integrative mind-body approach to help you thrive....
Amber finds true fulfillment in offering support, empathy, and encouragement to those facing challenges. Amber completed her undergraduate degree in behavioral health at Arizona Christian University in 2017 where she found a love for counseling and caring for others. She earned her Master's degree in Counseling in August 2021 from Phoenix Seminary. With an empathetic, active listening approach Amber provides a safe and supportive space where you can learn and grow. Amber utilizes a range of evi...
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