Rimsha Kashif

Are you struggling with symptoms like anxiety or depression? Is it hard to focus on your life, relationships or even day to day tasks? Is challenges within your family or the stress of classes and your career preventing you from growing and thriving? With proper support and the right tools, you can overcome the obstacles that are holding you back from healing and experiencing a healthy and sustainable lifestyle. I am specialized in helping you navigate depression, stress/anxiety, and relationship/family trauma. My role is to guide you, empower you, and equip you with the tools and confidence to do just that.

I provide individual virtual counseling. I have training and experience, and have helped several clients who were struggling with stress/anxiety, depression, ADHD, and trauma. I believe in a collaborative approach and that a trusting provider-client relationship is the foundation on which clients can heal and prosper.

I believe that everybody should have accessible mental healthcare. You too can overcome the stress and challenges in your life, have achievable goals/ambitions, and peace of mind. All it takes is one step towards betterment. I look forward to being a part of your journey.