Many of the people I see are feeling overwhelmed as they navigate work, relationships, friendships, figuring out who they want to be, recovering from trauma, overcoming depression or anxiety, or beating an addiction, all while trying to keep their grades up and focus on school. Emerging adulthood is a challenging time full of different kinds of transitions and challenges, and it can be stressful to try to keep on top of everything when it feels like life is pulling you a million different direct...
Wellness Therapies Spokane is a community of therapists dedicated to helping you find a pathway of healing, growth, well-being, empowerment, and acceptance. Whether you’re looking for support or guidance through a particularly difficult time, or you’re seeking deeper change. Wellness Therapies is a place where support, healing and awareness begin....
At Zane Counseling we stand in solidarity against racism. We believe in advocacy, empowerment, and equality. We support adults and teens who are struggling with life’s challenges. Our practice is a safe space for diverse communities including BIPOC and LGBTQA+ individuals and families. We specialize in treating: – Anxiety Disorders & Panic Attacks – Trauma & Post Traumatic Stress Disorders – Social Anxiety – Substance Abuse / Chemical Dependency – Mood Disorders including Depressio...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
My name is Dr. Tim Huang, a Licensed Clinical Social Worker & Board-Approved Supervisor with a doctorate degree in Social Work from Tulane University. As a bilingual (English/Chinese Mandarin) and trauma-informed therapist, I strive to create a safe and welcoming space for clients to share their unique lived experiences, explore new insights, and learn positive coping skills to maximize psychosocial functioning. I specialize in working with people who experience anxiety and depression, challe...
Do you find yourself asking “why is life so fucking hard?” Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what’s getting in the way of living the life you want. We will develop new ways of looking at yo...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Counseling is your chance to talk to a Therapist about YOU, your life, your wants, needs, feelings, and relationships. This is your opportunity to be seen and heard and to get the support you need to feel better. Counseling can treat many many things from small concerns to major ones. You do not have to have a ‘mental illness’ to seek therapy and counseling support. You can be a well functioning individual who wants to make changes or improve your self awareness. We are telehealth based practic...
I believe that healing occurs through relationships, with ourselves and with others. My therapeutic approach is relational, collaborative, and strengths-based. I believe that you are the expert on your lived experiences and come into the therapeutic space with existing wisdom. Through developing trust, in our partnership, we will be able to explore your relationship with yourself, others, the systems you navigate, and the larger world around us. My goal is to co-create a space to explore pathway...
Hi! So glad you are taking active steps to take care of your mental health and to continue growing into the best version of yourself! I work with folks who are struggling with anxiety and managing stress, and those who want to process and move past trauma. I have specialized training in performance enhancement and working through performance anxiety with performing artists and athletes and can personally relate to the high demands and stress of performance as a professional musician. I would b...
Hello! My name is Michelle and I am a Licensed Independent Clinical Social Worker in Washington State. I specialize in helping adults with bipolar disorder, stress and burnout, and those supporting a loved one in crisis. I'm here to help you lift the weight, problem solve, and find balance. Maybe you are trying to cope with a bipolar disorder diagnosis that is confusing, stressful, and getting in the way of your academic goals. I'm here to help you navigate challenging symptoms, advocate to g...
Please visit my profile to learn more about my services.
Is being away at school a little trickier than you had expected? Maybe you're a bit lonely even though there's always loads of people around. So many challenges and expectations--it can be overwhelming even while it's gratifying and fun. We all need support at times. Together we work toward cultivating the inner strength, confidence and wisdom needed to fully and successfully transition into a meaningful and autonomous adulthood. Anything that is causing distress is welcome: grief, confusion,...
It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeut...
I love working with people facing challenges in their relationships, whether romantic or otherwise. My goal is to help you identify what you truly want, where you encounter obstacles, and to help you address any self-imposed obstacles. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod along, so if you're looking for someone who doesn't skirt around the issues, you're on the right profile. I have experience working with a wi...
This is a training clinic offering individual, couple and family therapy for a sliding scale fee with Marriage and Family Therapist in the second year of their Master's program. Each therapist in training is supervised by a licensed therapist, and are currently offering telehealth services....
I am a licensed psychologist with 23 years of experience, practicing in NY, KS, and WA. I have several years of experience working in college counseling centers and specialize in working with university students who are experiencing anxiety, depression, difficulties with adjustment and life transitions, identity issues, relationship challenges, and many other problems. I work with clients to increase understanding of how their thoughts, feelings, and behaviors relate. I work in collaboration wit...
Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve wor...
Hannah Shaver is a Licensed Mental Health Counseling Associate in Washington and a Licensed Professional Counseling Associate in Oregon. She is also a Nationally Certified Counselor. She is able to provide in person counseling in Camas, WA or online counseling for Washington and Oregon residents. Hannah is a compassionate and welcoming counselor who seeks to empower her clients to live their life to the full, experiencing personal growth, healing, and fulfillment. Hannah views counseling as ...
At North Star Therapy Collective our team is committed to our individual growth, learning and self-care. We work to take genuine care of ourselves in deep and meaningful ways so we can show up as the best version of ourselves in our communities, our families, and for YOU - our clients. Each one of us struggles with our own perfectionism. At times, we burn ourselves out, overcommit, or overwork. It's in these moments we turn to self-compassion and to the support of one another so that we can p...