Rachelle Ventura Therapy

Hi! So glad you are taking active steps to take care of your mental health and to continue growing into the best version of yourself! I work with folks who are struggling with anxiety and managing stress, and those who want to process and move past trauma. I have specialized training in performance enhancement and working through performance anxiety with performing artists and athletes and can personally relate to the high demands and stress of performance as a professional musician.
I would be honored to come alongside you to help you manage stress and work through anxiety. And if you would like to do a deeper dive into what might be interfering with your ability to manage stress, like trauma, we can do that too. I have an approachable, down-to-earth style and want you to feel safe to explore your inner world without fear of judgment.