Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Botto...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
Shanea is a highly motivated board-certified Psychiatric-Mental Health Nurse Practitioner. She has 17+ years of clinical nursing experience. She specializes in treating adolescents and adults with mild to moderate mental health symptoms. As a nurse practitioner she can diagnose and treat many mental health disorders in hopes of producing the best possible outcomes. Although medication is a treatment option, there are other integrative strategies that can be used to treat clients. She has a gre...
Are you tired of feeling stuck or overwhelmed? Do your insecurities and thoughts get in the way? Maybe you've tried everything you've been told to do, and it’s just not working. Let’s face it—college and young adulthood can be tough. But imagine if there were something that could make it easier. I help young adults, college students, and young professionals get out of their heads and start creating a life they love. Therapy can help you build confidence, overcome your fears, feel more connected,...
Are you a self-described "queerdo or nerd" who feels like you're not fitting into your own life? As a therapist who specializes in working with queer, neurodivergent, polyamorous, kinky, and pagan folks, I get it. My clients often say they are exhausted by constant worry that a loved one is about to leave them, having difficulty sleeping, using too much of a substance to feel briefly better (and then feeling worse after), or constantly feeling on edge. If you're wrestling with who you are while...
LEEF Mental Health provides professional, therapy/counseling where you can stand tall as you safely grow your roots stronger and healthier. Call me today! All questions and concerns are welcome. In less than 10 minutes, you can make strides on a life-changing path. Is each day harder to get through, with your thoughts and feelings almost making your life feel out of control? Do you want a partner to help you through this tough transition in your life? Are you ready to turn over a new leaf wit...
Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, and ACT. We provide in-person assessment services in Camas, WA and in-...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
Are you finding yourself stuck in patterns that used to help but now are holding you back? Do you have this subtle, or not subtle, sense of something must be wrong with me? Are you struggling to feel connected to your body? Many of us have learned ways of being to keep us safe against the harshness of our experiences. If you are curious about your patterns & what might not be serving you so well any more, this is the place for you. I help individuals, couples, & folks in other relational formati...
College can be a roller coaster — exciting, overwhelming, and everything in between. If you’re feeling stressed about classes, relationships, self confidence, or working through tough experiences like grief or trauma, you don’t have to do it alone. I’m here to help. Our sessions are a space where you can be yourself—whether that means venting, problem-solving, or just taking a breath. My practice is inclusive and affirming, and centered on what you need. Whatever’s on your mind, we’ll tackle it ...
When life is painful, whether from a loss or a traumatic event, difficult emotions and negative thoughts can feel hard to manage. I will help you process your experiences and responses to learn new ways to cope. When stress and anxiety creep in and affect daily life, I will offer support and walk through ways to handle the heavy load....
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I'm a counselor and professor. I have 34 years of working in the field of addiction, people with neurological differences, and individuals with co-occuring disorders (e.g., depression/anxiety, OCD/depression, ASD/ADHD, addiction and any other disorder). I specialize in behavioral based modalities such as ACT, CBT, REBT, DBT, and Solution Focused therapy. I have a doctorate in Counseling Psychology, Masters in Counseling, and a Masters in Special Education. My certifications are Board Certified...
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The sun goes down and you're desperate for sleep. Unfortunately, this is when your thoughts speed up. You're constantly thinking. You think about how much you think. Your mind replays the day's interactions with others, criticizing yourself, and reflecting on how people have hurt you. You're desperate for a break from the constant anxiety, but don't know how to find the peace that you want so badly. I’m a Top Psychologist, Therapy Expert, and Mental Health Specialist, and I understand overthi...
Hello! Thank you for being here today. In my practice, I am committed to being a culturally/spiritually responsive, nonjudgmental, transparent, LGBTQIA+ affirming, and supportive practice so clients can build the lives they truly want to lead. This is a space for connection and curiosity to allow you the opportunity to explore what you need to create lasting authentic change. Reach out if you are ready to get support navigating your wellness while juggling the stressors of school....
I work with children, adolescents, adults, couples and families, using a variety of methods to encourage change and growth. I understand it can be difficult to build trust and talk to a stranger about past or current traumas, stresses, and worries. I will make every effort to create a safe space to work through those events and issues, while providing support. It is always an honor for me to witness change, to be a part of growth and to see my clients thrive and find more of themselves....
Welcome to Whole Space Counseling, where we specialize in providing compassionate and effective therapy for individuals navigating the challenges of anxiety, depression, relationships, and life stressors. We are here to support you on your journey towards your goals! In our practice, we take a client-centered and evidence-based approach to mental health. We are committed to understanding your unique experiences and providing a safe and non-judgmental space for you to explore your thoughts and f...
Feeling overwhelmed, stuck, or unsure of who you really are? College can be exciting—but it can also feel like too much. Maybe you’ve always been the one who holds it all together, gets straight A’s, and never lets anyone see you struggle. But now, you're anxious all the time, you're exhausted from trying to be “on” 24/7, and even small things feel like a big deal. You might feel pressure to meet expectations—yours or your family’s—and you’re starting to wonder if any of it really feels like ...
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals....