People often describe my therapeutic style as inviting, humorous, and individualized. Helping people heal from traumatic experiences and anxiety is my specialty. I have taken trainings in Cognitive Behavioral Therapy (CBT), Eye-moment Desensitization and Reprocessing (EMDR), and Ego State Therapy to allow clients to have a choice on what would work best for them to address these challenges. Starting therapy for yourself is a difficult task. I am available for a free 15-minute consultation to ...
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve. I offer individual and couples counseling specializing in sexual trauma and the impact it has on relationships. If you ha...
Wellness Therapies Spokane is a community of therapists dedicated to helping you find a pathway of healing, growth, well-being, empowerment, and acceptance. Whether you’re looking for support or guidance through a particularly difficult time, or you’re seeking deeper change. Wellness Therapies is a place where support, healing and awareness begin....
As an attachment-based, sex-positive, and LGBTQIA+ & Kink/BDSM/Poly affirming therapist, I provide a safe, nonjudgmental therapy space. My clinical style is warm and compassionate. I believe you are the expert on yourself and your life. I will listen to understand, show sincere empathy, look for and validate your strengths, and work collaboratively with you. I specialize in helping individuals & couples develop and nurture skills related to communication, sex & intimacy. We can help you gain ...
Excited to serve in my practice through Telehealth and in person appointments. Please let me know if you have any questions. You can visit our website to become familiar with our practice. Our practice thrives in a culturally competent and inclusive atmosphere where everyone is welcome and diversity is embraced. We offer in person and telemedicine appointments in Spanish and English. We embrace diversity. Please go to our website and fill out the new patient form and we will process it as s...
I feel humbled when collaborating with clients, understanding that we are all going through something. It takes courage and vulnerability to reach out when you are struggling with life's challenges. Emotions can be difficult to feel and work through alone. I work with adolescents and adults in the areas of depression, anxiety, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few. Some of our focus will be practicing being in the moment, challenging any...
Hi there! I’m glad you’re here. I’m a therapist who works with adults and college students managing sleep issues, ADHD, anxiety, academic stress, depression, trauma and relationship difficulties. If you’re feeling stuck, overwhelmed, or just not like yourself lately, you’re not alone/ Whether it’s trouble focusing, restless nights, or stress and anxiety that's weighing you down, I’m here to help you work through it and help you start feeling more steady and in control....
Hi! So glad you are taking active steps to take care of your mental health and to continue growing into the best version of yourself! I work with folks who are struggling with anxiety and managing stress, and those who want to process and move past trauma. I have specialized training in performance enhancement and working through performance anxiety with performing artists and athletes and can personally relate to the high demands and stress of performance as a professional musician. I would b...
Serving Pierce County! New Journeys provides intensive wrap-around services for individuals experiencing first episode psychosis or are within two years of receiving an initial diagnosis of a schizophrenia spectrum disorder. We have six team members who each provide a different skill set to help our clients: Program Director (a licensed counselor), IRT (Individual Resiliency Therapist), Supportive Education and Employment Specialist, Nurse Practitioner, Case Manager, and Peer Support Specialist...
using TeleMental Health for counseling sessions...
Laura Asbell, PhD, provides a powerful, transformational approach to the problems faced by individuals and relationships. Application of her postmodern model can lead to a richer, more sophisticated level of thought and behavior, effecting real change in ease and well-being. Together, with you, using developmental, cognitive behavioral, and interpersonal concepts, she will design a therapy plan that integrates evidence-based practice approaches with your needs, culture, and preferences....
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, famil...
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I want to be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
I work with people who are dealing with anxiety, depression, trauma, and eating disorders, among other things. I like to help people deconstruct harmful societal ideals that keep people in pain and alone. I often work with queer folks, gamers, people who grew up in religious but have moved away from traditional religion and people struggling with body image and eating....
My name is Dr. Tim Huang, a Licensed Clinical Social Worker & Board-Approved Supervisor with a doctorate degree in Social Work from Tulane University. As a bilingual (English/Chinese Mandarin) and trauma-informed therapist, I strive to create a safe and welcoming space for clients to share their unique lived experiences, explore new insights, and learn positive coping skills to maximize psychosocial functioning. I specialize in working with people who experience anxiety and depression, challe...
You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
SHM offers a variety of providers and services to meet all types of needs and concerns. Our group includes psychiatric nurse practitioners, licensed mental health counselors, licensed social workers, marriage and family therapists, behavior therapists, psychologists, Masters level interns, and educators. SHM also has providers who are bilingual in Spanish and Arabic. We have providers with varied specialties in many areas, including child, adolescent, adult, elder and relationship therapy....
Welcome! My name is Yesenia Arellano and I am a licensed Mental Health Therapist in the state of Washington. I have over six years of experience providing individual therapy to diverse populations managing concerns of anxiety, depression and trauma. My method to treatment draws from a variety of evidence-based practices and is rooted in empathy, human rights, and a strengths-based approach. I have a genuine interest to continue working with diverse populations across settings helping c...