Sean Hendrickson

I feel humbled when collaborating with clients, understanding that we are all going through something. It takes courage and vulnerability to reach out when you are struggling with life's challenges. Emotions can be difficult to feel and work through alone. I work with adolescents and adults in the areas of depression, anxiety, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few. Some of our focus will be practicing being in the moment, challenging any distorted thoughts, and creating a new narrative of how we view ourselves.
I use a collaborative approach to match each individual seeking therapy. Some treatment methods I use are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Narrative Therapy. I come from a Strengths Based Framework, recognizing we all have strengths that can be utilized.
If you are curious how therapy may be beneficial for you, I would be happy to have a discussion with you.