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SHM offers a variety of providers and services to meet all types of needs and concerns. Our group includes psychiatric nurse practitioners, licensed mental health counselors, licensed social workers, marriage and family therapists, behavior therapists, psychologists, Masters level interns, and educators. SHM also has providers who are bilingual in Spanish and Arabic. We have providers with varied specialties in many areas, including child, adolescent, adult, elder and relationship therapy....
Struggling with things from your past that keep coming back up and making it difficult for you to be yourself? Having a hard time managing school work and your personal life? Have you been dealing with anxiety or depression that has interfered with living your best life? We are a group of caring professionals who would love to sit with you as you figure it out. It's always about you!...
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I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an ARNP. I am currently focusing my practice on adolescents and young adults, seeing patients ages 18-35. I provide psychiatric assessments for the purpose of treatment, medication management, education for patients and families, and supportive counseling. Across these services, it is important to me to assess each person's health holistically (considering behavioral patterns, nutrition, exercise, ...
I am now accepting new clients with immediate availability exclusively online via telehealth! I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I also provide services for folks impacted by symptoms of Obsessive Compulsive Disorder (OCD). I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clien...
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...
using TeleMental Health for counseling sessions...
We provide individual and group therapy. We have offices in Tigard and SE Portland. We also provide telehealth service throughout the state of Oregon. We have providers licensed in Oregon, Washington and Hawaii. We also provide Psychological Assessments in our Tigard office....
This is a training clinic offering individual, couple and family therapy for a sliding scale fee with Marriage and Family Therapist in the second year of their Master's program. Each therapist in training is supervised by a licensed therapist, and are currently offering telehealth services....
I see therapy as a collaborative process. I try to help clients find what isn’t working in their lives and help them “try on” different ways of thinking, feeling, and behaving. In a sense, therapy can at times be a “trial and error” where I provide coping skills for my clients and check in to see if what I provided is useful to them. I believe that the client is the one who can ultimately tell me what does and does not work for them. Although I make it a point to use evidence-based practices, I ...
I provide a safe, supportive space where we can explore challenges you’re facing, discover what matters most to you, and create meaningful change. My approach is warm, collaborative, and tailored to your unique needs—whether you’re navigating stress, relationship difficulties, uncertainty about the future, or just seeking personal growth. I believe in your resilience and capacity for healing, and I’m here to help you align your life with your values and goals. If you’re ready to take the next...
Please visit my profile to learn more about my services.
Hello! I’m Molly, a values-focused somatic therapist. I work with individuals who are seeking to reconnect with themselves and create lasting change. My approach is ideal for those looking to break patterns that no longer serve them, embrace a life grounded in personal meaning, and explore both the physical and emotional aspects of their experience. Drawing from my training in Somatic Experiencing (SE), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), I will work wi...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
Is being away at school a little trickier than you had expected? Maybe you're a bit lonely even though there's always loads of people around. So many challenges and expectations--it can be overwhelming even while it's gratifying and fun. We all need support at times. Together we work toward cultivating the inner strength, confidence and wisdom needed to fully and successfully transition into a meaningful and autonomous adulthood. Anything that is causing distress is welcome: grief, confusion,...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
I work with relationship issues and sexuality, certified as a Relationship Therapist through the Gottman Institute of Seattle. I am also certified as a Sex Therapist through AASECT, the American Association of Sex Educators, Counselors and Therapists. Several years ago I realized I am autistic and now I address issues experienced by people who are autistic/ Asperger's or those who wonder whether they may carry that diagnosis. I also see people with other forms of neurodivergence such as ADHD. ...
We are small group of licensed therapists and counselors specializing in marriage counseling, child abuses, drug addictions, and depression, with a fundamental goal to help all individuals who are experiencing personal challenges and be able to resolve them by improving their emotional well-being with modern mental health techniques. By establishing an open and trustworthy relationship with our patients that creates the foundation for how they’ll most effectively reach their goals, and become a ...