Do you find yourself gripped by anxiety and worry, no matter what you do? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new relationship, loss of a loved one, or change in family relationships—has highlighted the fact that you’re still not as happy or confident as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself and your past experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.
I empower women to understand themselves on a deeper level, grow in self-compassion, and make positive changes in their lives. I’m not stiff or rigid and I won’t just slap a “label” on you. I’ll show up as a real (not-sure-what-color-hair-I’ll-have-today) person, challenge you when you need it, and be with you every step in your journey.
Here, you can show up as your real, unfiltered self—so that, eventually, you can feel confident being your true self outside of therapy, too. As an experienced anxiety and relationship therapist, I’m here to guide you and help you get curious about yourself to create change, growth, and a more fulfilling life. Reach out to schedule a free consultation today.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $235 |
Ongoing sessions | $235 |
Monday | -- |
Tuesday | 11:00 a.m. - 5:00 p.m. |
Wednesday | 11:00 a.m. - 5:00 p.m. |
Thursday | 11:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |