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Mirna Mejia

Psychologist, PhD
Accepting clients Last Updated 27 days ago

I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how our thinking styles either help us through the stressors we are facing or if they further add to the stress/suffering at hand. I also spend some time diving into the "how" things developed (e.g., childhood) but eventually the focus will be how to manage now/today when the past triggers us. Lastly, I also am always curious how our mental health impacts our physical health and vice versa. Some of the tools I may share will involve relaxation skills aiming to destress and calm the body that was activated because of the stressful situations. Thank you for reviewing my profile and I look forward to partnering with you on your journey to overall well-being.

I am in network with various insurance plans in CA, HI, OR, and WA. Please visit my website for more information.


Specialties

Anger management Anxiety Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Diet and Nutrition Life Transitions Sleep Stress Trauma & PTSD

In-Network Insurance Plans

Mirna Mejia is in network for the following plans:

Aetna Anthem Blue Cross Cigna and Evernorth
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1346465218

Rates

First session $225
Ongoing sessions $225

Practice Hours

Monday --
Tuesday --
Wednesday 5:00 p.m. - 7:00 p.m.
Thursday 5:00 p.m. - 7:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Eclectic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Immigrants LGBQ+ Neurodiverse People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 20
  • License(s): CA-PSY33850, HI-PSY-1908-0, NY-015722, OR-3273, PA-PS019227, TX-34414, WA-PY61123730

More About Me

  • Languages Spoken: English
  • Race(s): Latinx
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Individual Spiritual Practice

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