I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
If you're feeling anxious and finding it hard to cope, you are not alone. As a queer Latina immigrant, I've been through my fair share of adapting to new roles in life. I can help you discover your strengths and see things from a different angle. Together, we'll figure out how your environment is affecting you and what changes you have the power to make. My work involves body and sex positivity, overcoming systemic and cultural barriers, toxic masculinity, and generational trauma....
I have experience supporting adolescents and young adults struggling with relationship challenges, stress, depression, anxiety, trauma, emotion regulation, life transitions/adjustments, and adoption. It would be my privilege to come alongside you as you explore, identify, and work to resolve the root of your challenges, as you author new narratives for yourself and your experiences, and as you develop skills for relief and resilience. I work from an attachment and trauma-responsive lens. I am...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
Hello! I’m Molly, a values-focused somatic therapist. I work with individuals who are seeking to reconnect with themselves and create lasting change. My approach is ideal for those looking to break patterns that no longer serve them, embrace a life grounded in personal meaning, and explore both the physical and emotional aspects of their experience. Drawing from my training in Somatic Experiencing (SE), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), I will work wi...
My clients' lives are often so filled and busy that it feels wrong or they feel guilt at the idea of rest and slowing down. They are folks who struggle with boundary setting and are often "the helper" in their relationships. My clients have internalized messages that often conflicts with their own ideals about their worthiness, their work ethic, and their ideas of what they deserve in life, they battle internal conflicts of how they want and are able to live their lives....
I started my career working in mental health counseling in various roles for 7 years. I have always loved learning so after that I jumped into academic advising first at the University of Pittsburgh for 3 years, now at Spokane Falls Community College for the past 5 years. I'm currently an adjunct counselor at SFCC and have my own private practice via telehealth. I've worked with students studying all sorts of majors and with diverse identities: first-generation, non-traditional, racial and ethni...
Do you feel like no one understands you, as if every day is a struggle, like you're always there for everyone, but nobody's really there for you? Do you feel misunderstood, misbelieved, misjudged, at your wits end, and don't know what to do or who to turn to? Are you fighting to find the energy to keep going? If you want someone who will listen to and empathize with you, who will help guide you towards meeting your emotional and mental health goals then you have come to the right place. Patient ...
My approach is mindfulness based, strengths based and person centered. I believe in meeting people where they are at. I truly enjoy helping people grow and adjust to life changes, cope with and reduce stress and improve their overall well-being. I am passionate about working with adult clients navigating ADHD. My approach for helping clients to better manage ADHD includes focusing on self-compassion, acceptance, mindfulness, coaching and skill building. I also enjoy supporting clients experienci...
I support folks who have stressful lives, want to improve their communication, maybe even endured individual traumas and want positive change. I believe that the client – therapist relationship "The Right Fit" is the single most important factor for successful treatment. It is my goal to provide a safe space that is non-judgmental, attuned to your needs, engaging and genuinely empathetic. This allows for a trusting and collaborative partnership to explore your thoughts, feelings, and patterns. M...
I work with young adults who are ready to have honest conversations about how they’re really doing. I am particularly passionate about supporting young adults who are developing their identities, facing life transitions, adjusting to adulthood, and experiencing issues like anxiety and depression. I believe relationships have the power to heal some of our deepest wounds, which is why I work primarily from a relational psychodynamic theoretical orientation. Therapy is an intentional space to check...
Are feeling overwhelmed by the difficulties of adulthood? You might have begun to attain some of your life and career goals but still feel as though it is not enough, the voice of perfectionism is always there. Maybe you also find yourself wrestling with the bigger existential questions in life of meaning, identity, and purpose. There are likely past traumas, or feelings of anxiety and depression making it feel as though moving forward is impossible. I know first-hand the importance that having ...
Welcome, we're glad you're here. We realize how exciting and stressful these times can be for students, how quickly time seems to pass and how the stakes seem higher. It puts a lot of pressure on the individual. We'd like to help you navigate through all these changes and feel more confident in the decisions you make. Our responsive admin would love to help match you with the best clinician at our practice to tailor therapy to your needs....
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Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Botto...
My hope for our work together is that you can begin to process and engage the pain that we so often don’t want to make space for. Instead of ignoring or pathologizing whatever has gotten you stuck, we will explore ways to honor and grow from these realities. I often work with clients who are coping with anxiety, grief, trauma, depression, and spiritual questions. I also help clients who are experiencing climate grief and/or have a desire to re/connect with the natural world. My approach is...
Please visit my profile to learn more about my services.
Being in college right now is tough. Personal struggles, family issues, and the pressure to keep it all together, plus the chaos of everything going on in the world, it makes sense that you're feeling overwhelmed. If you’re dealing with difficult past experiences, family stress, or just the daily pressure of trying to stay afloat, you don’t have to go through it alone. I specialize in helping people process tough emotions, navigate life transitions, and manage stress in healthy ways. I’ve wor...
Hello! I’m Emily, A Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. My goal is to work to help others build healthy relationships in their personal and professional lives. Think of me as your self awareness gurue, family role interpreter and boundary builder. I work with Individuals as well as couples using the Gottman method. My goal is to help you discover yourself in new ways and bring awareness to themes in your life and how they relate t...
In-person sessions offered in Seattle (Westlake), Kirkland, and Redmond. Virtual sessions available. Practitioners at Salveo Counseling Center are committed to providing evidence-based psychiatric care with compassion and kindness. Meeting clients where they are, providers help each individual to discover their best self. We accept all major insurance plans, and offer evening and weekend appointments. Call (425)868-5777 or email reception@salveocounseling.com to schedule an appointment....