I specialize in the assessment of autism, ADHD, and learning disorders. I can evaluate toddlers, children, and adults....
I am most passionate about working with people who have experienced a difficult childhood. If you’re struggling to have healthy relationships with others or control uncomfortable emotions like anxiety, depression, and anger, I can help you navigate these feelings and offer a path forward. My clients often feel stuck or held back by the weight of these experiences. As your therapist, I will collaborate with you to create a safe environment where you can explore and understand these complex experi...
My practice aims to promote lasting change and wellness through skillfully, empathically delivered science-based therapies. I welcome individuals from diverse backgrounds hoping to work through personal trauma histories, challenging health concerns, and/or identity integration, all while navigating their education. I recognize the importance of fostering a strong therapeutic relationship built on respect and understanding. Together we will collaboratively develop a treatment plan that is unique ...
We offer services online or on site. We also offer services throughout Washington, Idaho, and Oregon states with our wheelchair accessible mobile RPG Bus and RPG Trailers, and our offices in Spokane, Washington. Depending on the schedule, we can arrange on site facility visits. We specialize in using a Therapeutic Recreation / Recreation Therapy approach optimizing cooperative music and role-playing games to achieve measurable results for cognitive functioning, behavior self-regulation, anxiety,...
Hello and welcome! Allow me to introduce myself. I am Margaret Cordova-Hermann. Please, feel free to contact me via text, phone or email to begin a discussion to see if we would be a good fit. If we are a good match then we may move forward. If not, I will gladly help get you to someone who might be a better fit....
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
College is hard! I remember how hard it was in so many ways. I'm honored to be a support to you through this important time in your life. I specialize in anxiety. I also work on post-trauma growth for those with a history of trauma. My approach is both "bottom up" (focusing on how your body/biology is responding to stress) and "top down" (working with your thoughts and mind to better manage the way you are feeling/thinking). I am heavily influenced by my studies in mindfulness medita...
MasterMind Psychology, P.S., is a behavioral health practice providing Psychological, Neuropsychological, and Psychoeducational assessments, as well as counseling services for children ages 5 and up, adolescents, and adults. Kindergarten readiness assessments are also available for 4-year-olds. Counseling specialties include anxiety, depression, learning difficulties, goal setting, and peak performance. MasterMind Psychology, P.S. is located close to downtown Spokane and has free parking....
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
My approach to therapy is holistic. I consider your culture, worldview, family practices, race/ethnicity, faith, sexual orientation, as well as other attributes that make you, YOU. I believe there is significant growth and beauty that comes through pain and challenges. That healing has much to do with grace and forgiveness, as does truth and accountability. I will provide guidance, or sometimes silent support to help you meet your goals and gain insight and resolution to what troubles you. The s...
We are now offering safe, secure, online counseling from the comforts of your couch. Any device can be used - there is no software to download. Simply show up at the time of your appointment to the HIPAA compliant platform by clicking the appointment link provided to you! See website for more details....
I am passionate about finding ways to help you discover a sense of calm. As a Licensed Independent Clinical Social Worker, I draw from an anti-oppressive lens that welcomes and embraces people from all walks of life. My therapy style is warm, collaborative and practical. I have many years of experience working with individuals and families. I specialize in concerns regarding anxiety, trauma family conflict, self-esteem issues, transitions, relationship challenges, boundaries and life stresses. I...
Welcome! My name is Yesenia Arellano and I am a licensed Mental Health Therapist in the state of Washington. I have over six years of experience providing individual therapy to diverse populations managing concerns of anxiety, depression and trauma. My method to treatment draws from a variety of evidence-based practices and is rooted in empathy, human rights, and a strengths-based approach. I have a genuine interest to continue working with diverse populations across settings helping c...
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Have you been considering counseling for yourself or your child for some time, but hesitated due to fear of judgement or discomfort? I strive to provide a warm, compassionate, and understanding approach to help my clients feel welcomed and accepted. I like to begin therapy by developing a relationship of trust and comfort by allowing you to share your ...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientations. I also have extensive experience with survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity...
Do you find yourself gripped by anxiety and worry, no matter what you do? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new relationship, loss of a loved one, or change in family relationships—has highlighted the fact that you’re still not as happy or confident as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight i...
Hello and welcome! I provide online therapy sessions via telephone and video chat to clients in Washington state. I strive to treat my clients as I would like to be treated in therapy. Your voice and your empowerment as a person are extremely important to me, and I see you as the expert on yourself. I see my role as one who comes alongside to journey with you: to listen, to notice your strengths, and to help you leverage them to face your challenges. It would be an honor to work with you to crea...