Elevate Psychology PLLC
My practice aims to promote lasting change and wellness through skillfully, empathically delivered science-based therapies. I welcome individuals from diverse backgrounds hoping to work through personal trauma histories, challenging health concerns, and/or identity integration, all while navigating their education. I recognize the importance of fostering a strong therapeutic relationship built on respect and understanding. Together we will collaboratively develop a treatment plan that is unique to your specific aims, taking into account your cultural background and identity, as well as your skills and abilities.
Specialties
Anxiety Behavioral Issues Borderline Personality Disorder (BPD) Chronic Medical Condition College adjustment Cultural Adjustment Depression Dual diagnosis Emotional Regulation Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Elevate Psychology PLLC is in network for the following plans:
Blue Cross Blue Shield First Choice Health Premera RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1124354121Rates
| First session | $206 |
| Ongoing sessions | $205 |
Practice Hours
| Monday | 8:00 a.m. - 6:30 p.m. |
| Tuesday | 8:00 a.m. - 6:30 p.m. |
| Wednesday | 8:00 a.m. - 6:30 p.m. |
| Thursday | 8:00 a.m. - 6:30 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Exposure Therapy Family Systems Health at Every Size Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Prolonged Exposure Therapy Psychological Testing and Evaluation Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Kink / BDSM LGBQ+ People with Disabilities Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): WA-PY60756017
More About Me
- Languages Spoken: English, Italian
- Race(s): White
- Gender(s): Woman