Eliza Meadows

Licensed Mental Health Counselor, LCMHC

Last Updated 30+ days ago

College is hard! I remember how hard it was in so many ways. I'm honored to be a support to you through this important time in your life.

I specialize in anxiety. I also work on post-trauma growth for those with a history of trauma. My approach is both "bottom up" (focusing on how your body/biology is responding to stress) and "top down" (working with your thoughts and mind to better manage the way you are feeling/thinking).

I am heavily influenced by my studies in mindfulness meditation and bring that approach into our work. I have a strong interest in neuroscience as well as spirituality. I like to say that my goal as a helper is not to “make you better” but to help you discover that which makes you feel more alive.

Your true nature is one of wholeness, contentment, and compassion; let's get you back there.

Specialties

Anxiety Life Transitions Sleep Stress Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Eliza Meadows is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1336388925

Rates

First session	$190
Ongoing sessions	$165

Practice Hours

Monday	--
Tuesday	8:00 a.m. - 5:00 p.m.
Wednesday	8:00 a.m. - 5:00 p.m.
Thursday	8:00 a.m. - 5:00 p.m.
Friday	8:00 a.m. - 4:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Eclectic Health at Every Size Insight Therapy Mindfulness Nutrition Counseling Positive Psychology Somatic Transpersonal Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists LGBQ+ Polyamorous Trans non-binary gender fluid

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 15
License(s): NC-16474, WA-LH60196405

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Religion(s): Buddhist

Website

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