Julia Robins
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion.
At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your feelings, and rebuild your capacity to trust and hold compassion for yourself.
My therapeutic style is active, engaged and heavily indebted to intersectionality and anti-oppression movements. My services are LGBTQ+ affirming and competent and informed by Health at Every Size (HAES). I listen deeply, ask questions, and gently challenge you to become aware of beliefs, relationships and patterns that may be contributing to what’s bringing you to therapy.
Specialties
Autism Spectrum Disorder Body Image College adjustment Existential Challenges / Crises Family Conflict Gender Identity Identity Development Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629682620Rates
| First session | $160 |
| Ongoing sessions | $160 |
Practice Hours
| Monday | 11:00 a.m. - 5:00 p.m. |
| Tuesday | 11:00 a.m. - 5:00 p.m. |
| Wednesday | 11:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Compassion Focused EMDR Existential Feminist Health at Every Size Mind-Body Mindfulness Person-Centered Psychodynamic Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 2
- License(s): WA-LH61409591
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Femme, Gender Fluid, Gender Non-Conforming, Genderqueer, Non-binary, Woman
- Sexual Orientation(s): Queer
- Religion(s): Agnostic