My name is Alicia Thompson, and I’m a licensed clinical social worker in Virginia. I deeply believe in the power of therapy to support individuals through good times and the bad, and I’m passionate about helping my clients develop skills to address challenges such as trauma, depression, and anxiety. My goal is to empower clients to care for themselves in ways that are both healthy and productive. In my approach to therapy, I draw from a compassionate and nurturing stance. I integrate cognitiv...
I specialize in supporting clients who are navigating a painful loss, experiencing drastic changes that pushed life off balance, or grappling with the lasting impacts of a traumatic event. We'll work on ways to process overwhelming feelings of sadness, stress, and anxiety. My goal is to empower you to live in alignment with your values, investigate the influence of oppressive systems, make actionable changes, and create meaning and hope. I am passionate about working with women, BIPOC, LGBTQIA+ ...
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....
I believe you are the expert on you, and that you are here because you want to make changes in your life. I hope to work side-by-side with you as we learn from one another on your journey of change. I believe you have unknown resources and strengths that you have yet to realize. You CAN change your life; after all, change is inevitable. I am not here to judge you; so, I won't. Please know, that no matter what you reveal to me, I will view you positively. I appreciate your trust in me and y...
Hi! I'm Bethany Anderson (she/her) at Steady Growth Counseling. I strongly believe that growing and healing is a lifelong process. My goal is not to offer you a quick fix, but rather to equip you with tools that you can access for the rest of your life. I aim to support you, challenge you when necessary, and help the process feel approachable. Together, we’ll delve into your life experiences to better understand your thoughts, behaviors, and emotions. I will never tell you what to do but will gu...
I am an LCSW specializing in providing therapy to college-aged folks and twentysomethings. As a twentysomething, you may be struggling with emerging adulthood life transitions & turning points, anxiety, anger, depression, low self-esteem & confidence, family stress, dating relationship/marital stress, trauma, grief & loss, and or career challenges. In our work together, I will seek to create a safe space for you to explore and understand these stressful challenges and turning points in order to ...
We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others? I believe we become stuck when we do not allow ourselves to experience the full breadth of emotions. My hope is to fos...
Providing thoughtful psychiatry for children, adolescents, and adults....
Are you feeling overwhelmed, emotionally drained, or struggling with stress, anxiety, or relationship challenges? Do you find yourself stuck in negative patterns, feeling disconnected, or unable to move forward? At CPJ Counseling Services, we specialize in helping teens and adults navigate life’s challenges with evidence-based therapy designed to foster healing and personal growth. Our therapeutic approach is holistic, culturally responsive, and tailored to your unique needs. We integrate EMDR...
Your health is important to us — we have immediate openings to quickly begin supporting you. You will receive individualized care to support your unique needs, and you can talk to our counselors using telehealth no matter where you live in Virginia....
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am solution driven and aim to help you reach your goals most efficiently and expeditiously. I use an eclectic mix of interventions, (some of which involve utilizing your natural skills and talents) to help you. You will have thoughtful, purpose-driven homework exercises between sessions. I encourage my clients to communicate w...
Active & Connected Family Therapy provides therapy, psychiatry, and psychological evaluations for all members of the family. We prioritize face-to-face interactions because we know that an authentic relationship with the right therapist can change lives. Our team of specialists has experience helping children, teens, families, and individuals navigate life's challenges and joys. Contact us to find the best therapist for you....
I am the founder of Harney & Associates, a small, female-owned therapy practice in the heart of The Fan dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras o...
We offer online therapy anywhere in Virginia, and in-person therapy in Richmond. Our therapists specialize in helping folks deal with excessive stress, grief, anxiety, depression, and difficult relationships - in both individual and couples therapy. Many of our clients seek us out because they are dealing with major changes or uncertainty in their life. We are welcoming and inclusive of ALL. It's easy to request an appointment through our website or email. We hope to see you soon!...
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MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth services, many that look inviting. You might even choose one of these options and find that the process is smooth to get you scheduled. It could even be that you are connected with a Therapist who fits you like a glove. That would be ide...
Whether you are experiencing feelings of anxiety, depression, loneliness, anger, uncertainty we can all agree that we have one thing in common…We’re all looking for happiness, however, life can be challenging and overwhelming at times. This can make it seem as if happiness is out of reach. At A Peace of Mind Counseling Services, our goal is to help you find greater peace and well-being within your current life situation. Through exploration and fulfillment of your goals, you WILL reach the l...
We am happy you are here... Life can be challenging and even unbearable at times. We understand that. Whether you are experiencing a loss, having relationship difficulties, or simply desiring to make a change, we can find the path that reveals your best self together. We have diverse professional backgrounds and can offer you counseling that is flexible and best suits your needs. DOUGAN AND WALDEN WELLNESS is a small therapy practice with two offices in RVA. We offer psychotherapy, evaluatio...
HCC is a counseling practice located in Midlothian and Henrico, VA. Our practice utilizes a variety of therapeutic approaches to help our clients discover their true selves. Each of our clinicians have years of experience practicing with diverse populations and each have expertise in a variety of therapeutic modalities. We use both traditional and non traditional methods for healing and look at each client holistically. We provide an empathic therapy practice for children, adolescents, adults, c...
Making the decision to seek out therapy is courageous and at times, anxiety-provoking. Dr. Foresman works to provide a supportive, non-judgmental and understanding environment, building a positive rapport and sense of trust. She will work to guide you in allowing yourself to be open and vulnerable in an effort to explore your concerns at a deeper level. Together you will work together to better understand the underlying issues creating disruption in your daily functioning and initiate lasting...