Heart and Mind Therapy
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction.
Specialties
ADHD Adoption related issues Anxiety Career Concerns College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Learning Disability Life Transitions Neurodevelopment Disorders Relationship Issues Sexual Abuse Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Heart and Mind Therapy is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Medicaid Optima Victims CompensationPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1386032498Rates
| First session | $165 |
| Ongoing sessions | $145 |
Locations
Richmond, VA 23228
Powhatan, VA 23139
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Biofeedback Brainspotting Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused EMDR Emotionally Focused Therapy Experiential Therapy Expressive Arts Family Systems Humanistic Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Narrative Person-Centered Play Therapy Relational Sand Play Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- License(s): VA-0717001370
More About Us
- Languages Spoken: English
- Race(s): Latina, Middle Eastern or North African, Mixed Race, White
- Gender(s): Cisgender, Man, Non-binary, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Straight
- Religion(s): Agnostic, Baptist, Christian, Individual Spiritual Practice, Jewish, Nonreligious