CPJ Counseling Services
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
Are you feeling overwhelmed, emotionally drained, or struggling with stress, anxiety, or relationship challenges? Do you find yourself stuck in negative patterns, feeling disconnected, or unable to move forward?
At CPJ Counseling Services, we specialize in helping teens and adults navigate life’s challenges with evidence-based therapy designed to foster healing and personal growth. Our therapeutic approach is holistic, culturally responsive, and tailored to your unique needs. We integrate EMDR therapy, Somatic Interventions, Parts Work, CBT, and Attachment-Based Theories to help you process past experiences, regulate emotions, and we are also certified in Safe and Sound Protocol, a therapeutic listening intervention designed to support nervous system regulation, reduce anxiety, and improve emotional resilience. At CPJ Counseling, we support individuals experiencing: Anxiety, Chronic stress, Burnout, Trauma, PTSD, Depression, Low motivation, Life transitions and Personal growth.
We offer virtual therapy with availability for same-week appointments. Whether you’re seeking support for emotional healing, nervous system regulation, or self-discovery, we’re here to guide you toward meaningful change. Contact us today to schedule your first session!
Specialties
Anxiety Behavioral Issues Depression Divorce Emotional Regulation Grief and Loss Life Transitions Racial Identity Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
CPJ Counseling Services is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Medicaid OptimaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396233730Rates
| First session | $200 |
| Ongoing sessions | $180 |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) EMDR Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Couples Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants People of ColorMeeting Options
Qualifications
- License(s): VA-0701006947
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latina, Latino, Latinx
- Gender(s): Man, Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian