MySpectrum: A Practice, Not a Platform With the onset of COVID-19 and the booming world of virtual options for many services, including therapy, it is hard to tell what’s behind the scenes. You might see advertisements and information about various telehealth services, many that look inviting. You might even choose one of these options and find that the process is smooth to get you scheduled. It could even be that you are connected with a Therapist who fits you like a glove. That would be ide...
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....
Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explo...
I can help with anxiety/depression-Adjusting to college. I have seen many college students over the past 19 years, so have plenty of experience for sure!!...
At Intersection Therapy, we hope to meet your needs and help you find effective ways to process your stress! Meeting individuals where they are, Our therapists provide art therapy, EMDR, and verbal counseling interchangeably. We encourage individuals to face their own ambivalence to process the uncomfortable topics brought out in therapy through artistic introspection. Finding the words to describe your life challenges and accomplishments will be made conscious through various creative processes...
We are Free Spirit Counseling and Collaborative, a partnership with the same ultimate goals of helping others to better their lives through healing and discovering their best selves. Free Spirit provides: Counseling Services Professional Training and Public Speaking events Clinical Supervision for Residents in Counseling Our core values are kindness, respect, honor, inspiration, creative freedom, and hope. At Free Spirit we live our core values in all aspects of our work and environment...
I know that simply being around others feels like an almost impossible task much of the time; people can be selfish, ignorant, and judgmental, at times even your family and friends. You've endured abuse and often are overwhelmed with emotion. Your external life and what you feel within yourself can feel wholly disconnected -- It is precisely because of this disconnection that we suffer. I am here to listen, to learn of your experiences, and together we will awaken a new sense of yourself by disc...
Thank you for taking the time to visit my page and explore what I can offer to you. Having over 20 years of clinical experience and being an Energy Psychology Practitioner, I have found that using an intuitive and collaborative approach to building therapeutic relationships is critical to empowering individuals along their journeys. I believe that we all embody strengths and abilities to heal from trauma and adversity. My goal is to assist you not only with identifying useful, practical strategi...
I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions....
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults...
ADHD is more than inattention or being unable to sit still. It affects nearly every aspect of our lives. Maybe you're struggling with procrastination, losing things, feeling "edgy" and like you're constantly forgetting something, missing deadlines. Perhaps you push yourself to get started on something, only to get distracted in the middle of it. You're constantly spinning your wheels but feel like you've gotten nothing done. Those of us with ADHD often feel shame and embarrassment from our actio...
Compassionate Therapy Center is a counseling center specializing in providing caring therapy for individuals and couples, high achieving professionals and students, gifted and highly sensitive individuals who are coping with issues such as anxiety, sadness, self-esteem, perfectionism, family/career concerns, and relationships. We currently offer psychotherapy services for adult individuals and couples located in DC, Virginia, and abroad. At Compassionate Therapy Center, we provide a warm, com...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
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Jon utilizes a holistic, eclectic, and experiential approach to mental health. Jon is a trauma informed, person-centered, and systemic therapist believing in the power our experiences and relationships have. Jon’s clinical experience has been with those who are going through “Life’s Transitions” including those who are struggling in adolescence, college students, parents working to develop their parenting skills, identity concerns, and those who are needing to know more about their symptoms. ...
My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together. I love working with college students, as most are experienc...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
My training in psychotherapy has been influenced by a wide variety of philosophies and theories, and I am skilled in helping clients become more aware of deeper connections to their problems, whether it be in their relationships with others or in their relationship with themselves. I specialize in sex addiction, compulsive pornography, trauma, LGBTQ issues, veterans and active military, athletic/performance problems, couples issues, spiritual integration, and various conditions. I also provide ...
As a clinical psychologist I am eager to work with people who are ready to figure out why they are stuck and create a clear plan to make meaningful changes in their lives. I have three areas of expertise in my work. I help people who are feeling overwhelmed with and paralyzed by anxiety symptoms and depression symptoms reclaim their life and create more peace and happiness. I do this by partnering with clients to provide private, specialized, and personalized Cognitive-Behavioral Therapy and ...
Hill City Counseling provides compassionate and professional clinical counseling services for individuals, couples, and families. We would be honored to come alongside you as you seek hope, healing, restoration, or insight. Our clinicians are experienced in treating such concerns as anxiety, depression, trauma, behavioral problems, relationship issues, military and first responder issues, faith and ministry concerns, and adjustment issues to life changes. Many of our clinicians are trained ...